American Sandwich

Packaged product Bread and Baked Goods ja!

American Sandwich contains 251 kcal per 100 g. A serving, 38 g (38 g) provides about 95 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

American Sandwich by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
8.5 gprotein
46 gcarbohydrates
3 gfat
95kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 3 g 4%
Saturated fat L 0.3 g 2%
Sodium L 400 mg 17%
Total carbohydrates L 46 g 17%
Dietary fiber not reported
Total sugars L 3.5 g
Added sugars L 1.4 g 3%
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%251kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gbelow the median for bread and baked goods (median 9.5 g)
  • Sugars3.5 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat3 gbelow the median for bread and baked goods (median 3 g)
  • Saturated fat0.3 gabove the median for bread and baked goods (median 0.2 g)
  • Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4388844086371
Quantity
750 g
Label serving
38 g
Category
Wheat breads
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizenmehl_, Wasser, Natursauerteig (Wasser, _Weizenmehl_), Hefe, Rapsöl, Invertzuckersirup, Speisesalz, Säureregulator Natriumacetate, _Weizenmalzmehl_, Ackerbohnenmehl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Pita-Taschen Goldähren 251 8.6 g 51 g 0.9 g
Ciabatta real Hausbäckerei 251 7.9 g 49.9 g 2.2 g
Extra Thick Sliced White Bread with a Wheat and Rice Topping Warburtons 251 10.1 g 46.1 g 2.4 g
Pan tradicional Ametller Origen 251 7.8 g 43 g 4.6 g
Ръчен Горублянски хляб Елиаз 251 7.5 g 51.4 g 1 g
High Fiber Whole Wheat Bread Gardenia 252 10.9 g 48.4 g 1.6 g
Butter Toast 500 gr Ölz der Meisterbäcker 252 8 g 45 g 3.8 g
Pão de forma Especial Torrada Bimbo 252 9.3 g 45 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4388844086371. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in American Sandwich?

100 g of American Sandwich has 251 kcal. Serving, 38 g (38 g): about 95 kcal.

How much protein is in American Sandwich?

American Sandwich contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 3.2 g in serving, 38 g (38 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.5 g).

How many carbs are in American Sandwich?

American Sandwich has 46 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American Sandwich?

American Sandwich contains 3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in American Sandwich?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.