How many calories are in Amarena Cherry Goat Cheese?

100 g of Amarena Cherry Goat Cheese has 357 kcal. Serving, 1 serving, 28 g (28 g): about 100 kcal.

Is Amarena Cherry Goat Cheese high in protein?

Amarena Cherry Goat Cheese contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 serving, 28 g (28 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Amarena Cherry Goat Cheese?

Amarena Cherry Goat Cheese has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amarena Cherry Goat Cheese?

Amarena Cherry Goat Cheese contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

How much sodium is in Amarena Cherry Goat Cheese?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Amarena Cherry Goat Cheese

Packaged product Bread and Baked Goods Marks & Spencer

Amarena Cherry Goat Cheese contains 357 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 100 kcal.

Roughly 72% of its calories come from fat, with 16% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

357kcal per 100 g

10.7 gprotein

14.3 gcarbohydrates

28.6 gfat

100kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	28.6 g	37%
Saturated fat L	17.9 g	89%
Sodium L	321 mg	14%
Total carbohydrates L	14.3 g	5%
Dietary fiber L	0 g	0%
Total sugars L	10.7 g
Added sugars L	0 g	0%
Protein L	10.7 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 16%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.7 gin the top quarter of bread and baked goods (median 8.9 g)
Fiber0 gin the lowest quarter of bread and baked goods (median 3.9 g)
Sugars10.7 gin the top quarter of bread and baked goods (median 3.8 g)
Fat28.6 gin the top quarter of bread and baked goods (median 3.6 g)
Saturated fat17.9 gin the top quarter of bread and baked goods (median 0.6 g)
Sodium321 mgin the lowest quarter of bread and baked goods (median 440 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marks & Spencer
Barcode: 00750813
Label serving: 1 serving (28 g)
Category: Sliced breads
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine sans gluten (Farine de riz • Amidon de tapiOCQ • Fécule de pomme de terre • Amidon de riz • Farine de maiS Fécule de maïs) Eau Avoine sans gluten (12%)• Huile de tournesol • Levure Levure Levure enrichie en vitamine D) • Poudre d'écorce de psyllium Blanc d'œu en poudre Sirop de sucre inverti • Flocons d'avoine sans gluten Stabilisant : E464, Gomme xanthane Humectant : Glycérol • Sel • Fibres de betterave sucrière Fibres de pomme de terre • Calqium • Jus de raisin concentré • Huile de palme • Amidon de maïs fermenté Sucre caramélisé déshydraté • Emulsifiant : E471 • Huile de colza • Fibres de psyllium • Vitamines Yacine • Acide pantothénique • Vitamine B6 • Riboflavine • Acide folique).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Rapeseed (canola) oil Rice Salt Palm oil

Similar products

Food	Calories	Protein	Carbs	Fat
Backmischung Haferbrot Vollkorn Bauck Hof	356	12 g	61 g	5.3 g
Sliced brioche loaf Tesco	352	7.9 g	53.3 g	11.5 g
Gardenia Toest'em Butterscotch Gardenia	351	9.9 g	52.4 g	10.9 g
Butterscotch Loaf Bonjour	351	9.9 g	52.4 g	11 g
Multigrain Dempster's	350	12.5 g	43.8 g	5.6 g
Pan Payés forn can coves	347	11 g	75 g	0.3 g
pingo doce Pingo Doce	346	7.7 g	54 g	11 g
Pan briosce Mulino Bianco	343	10 g	47 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00750813. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.