Tesco Finest Olive Pandaluz
Packaged product Vegetables Tesco
Tesco Finest Olive Pandaluz contains 254 kcal per 100 g. A serving, one slice, 35g (35 g) provides about 89 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1.4 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 62%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the top quarter of vegetables (median 2.5 g)
- Fiber5 gin the top quarter of vegetables (median 2 g)
- Sugars1.4 gbelow the median for vegetables (median 2.4 g)
- Fat6 gabove the median for vegetables (median 3.6 g)
- Saturated fat1.2 gabove the median for vegetables (median 0.7 g)
- Sodium720 mgin the top quarter of vegetables (median 275 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0282250000000
- Label serving
- One slice (35g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| ALDINER TASTE OF AMERICA New Cajun Style ONION RIN Aldi | 254 | 3.7 g | 31.3 g | 12.3 g |
| Italian Chop Salad Alki Bakery | 254 | 8.5 g | 10.2 g | 20.4 g |
| Greenland Halibut Fangst | 254 | 11.7 g | 0 g | 23 g |
| Mozzarella, Pesto & Tomato Wrap Lidl | 254 | 7.7 g | 25.7 g | 13.1 g |
| Triple Cooked Fries With Cornish Sea Salt Waitrose | 254 | 3.6 g | 37.6 g | 8.8 g |
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| Trio of Olive Bloomer Tesco | 254 | 8.9 g | 45.7 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Finest Olive Pandaluz?
100 g of Tesco Finest Olive Pandaluz has 254 kcal. Serving, one slice, 35g (35 g): about 89 kcal.
How much protein is in Tesco Finest Olive Pandaluz?
Tesco Finest Olive Pandaluz contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 3.5 g in serving, one slice, 35g (35 g). About 16% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Tesco Finest Olive Pandaluz?
Tesco Finest Olive Pandaluz has 37.5 g of total carbohydrates per 100 g, including 5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Finest Olive Pandaluz?
Tesco Finest Olive Pandaluz contains 6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Tesco Finest Olive Pandaluz?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0282250000000. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.