ajonjolí

Packaged product Nuts and Seeds San Blas

Ajonjolí contains 573 kcal per 100 g.

Roughly 73% of its calories come from fat, with 15% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (611 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

ajonjolí by San Blas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
573kcal per 100 g
17.7 gprotein
23.5 gcarbohydrates
49.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 573 kcal
Total fat L 49.7 g 64%
Saturated fat L 6.9 g 35%
Sodium L 10.8 mg 0.5%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 11.8 g 42%
Total sugars L 0.3 g
Protein L 17.7 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 15%Fat: 73%573kcal / 100 g
  • Protein 12%
  • Carbohydrates 15%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.7 gbelow the median for nuts and seeds (median 17.8 g)
  • Fiber11.8 gin the top quarter of nuts and seeds (median 7.5 g)
  • Sugars0.3 gin the lowest quarter of nuts and seeds (median 4.5 g)
  • Fat49.7 gbelow the median for nuts and seeds (median 50 g)
  • Saturated fat6.9 gin the top quarter of nuts and seeds (median 5.6 g)
  • Sodium10.8 mgbelow the median for nuts and seeds (median 12 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
San Blas
Barcode
8436026311561
Category
Shelled nuts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436026311561. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ajonjolí?

100 g of ajonjolí has 573 kcal.

Is ajonjolí high in protein?

Ajonjolí contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 17.8 g).

How many carbs are in ajonjolí?

Ajonjolí has 23.5 g of total carbohydrates per 100 g, including 11.8 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ajonjolí?

Ajonjolí contains 49.7 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in ajonjolí?

100 g contains 10.8 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.