AH Mini donuts
Packaged product Nuts and Seeds Albert Heijn
AH Mini donuts contains 443 kcal per 100 g.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 33% of the Daily Value for Vitamin E and 18% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 11.9 g | 60% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 9.7 g | |
| Added sugars L | 8.8 g | 18% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0.075 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 16.4 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 40.1 mg | 10% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 163 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 13.7 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber3.8 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars9.7 gabove the median for nuts and seeds (median 6.9 g)
- Fat25.8 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat11.9 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium148 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water17.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 17.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8424465910568
- Quantity
- per stuk
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, palmvet, water, suiker, dextrose, zonnebloemolie, gist, zout, rijsmiddel (difosfaten [E450], natriumcarbonaten [E500]), emulgator (mono - en diglyceriden van vetzuren [E471], natriumstearoyl-2-lactylaat [E481]), erwtenvezel, SOJAbloem, TARWEGLUTEN, natuurlijk aroma, kleurstof (carotenen [E160a]), antioxidant (ascorbinezuur [E300]), verdikkingsmiddel (cellulosegom [E466]). Waarvan toegevoegde suikers 16g per 100 gram en waarvan toegevoegd zout 0.64g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8424465910568. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.