4x Marmor
Packaged product Sweets and Desserts Dr. Oetker
4x Marmor contains 453 kcal per 100 g. A serving, 35.0 g (35 g) provides about 158 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
100 g provides 24% of the Daily Value for manganese, 22% of the Daily Value for copper and 12% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 25.1 g | 32% |
| Saturated fat L | 6.3 g | 31% |
| Cholesterol L | 15.2 mg | 5% |
| Sodium L | 7.2 mg | 0.3% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 28 g | |
| Added sugars L | 58.6 g | 117% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 7.6 µg | 0.8% |
| Vitamin C L | 0.066 mg | 0.1% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.055 mg | 0.3% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 10.3 µg | 3% |
| Vitamin B12 L | 0.084 µg | 4% |
| Calcium L | 15.4 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 31.8 mg | 8% |
| Phosphorus L | 71.4 mg | 6% |
| Potassium L | 128 mg | 3% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 3.6 µg | 2% |
| Chloride L | 11.7 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gabove the median for sweets and desserts (median 4.4 g)
- Fiber2.9 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars28 gbelow the median for sweets and desserts (median 31 g)
- Fat25.1 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat6.3 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium7.2 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 11.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.43 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 6.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dr. Oetker
- Barcode
- 4000521042141
- Quantity
- 1pcs
- Label serving
- 35.0 g
- Category
- Cakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, WEIZENMEHL, Zartbitterschokolade (Kakaomasse, Zucker, Kakaobutter, BUTTERREINFETT Emulgator (Lecithine)), Rapsöl, HÜHNERVOLLEI, Feuchthaltemittel (Glycerin, Sorbit), Wasser, Stärke (WEIZEN Glukose-Fruktose-Sirup, 1,7% fettarmes Kakaopulver, Emulgator (Mono - und Diglyceride von Speisefettsäuren), natürliches Aroma, Backtriebmittel (Diphosphate Natriumcarbonate). Kann enthalten: SOJA, MANDELN, HASELNÜSSE, WALNUSSE, PEKANNÜSSE. Rainforest Alliance-zertifizierter Kakao. Mehr dazu unter ra.org. cal).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourRapeseed (canola) oilEggCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000521042141. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.