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4oz 68% lump crab cake

Packaged product Fish and Seafood

4oz 68% lump crab cake contains 115 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 130 kcal.

Roughly 39% of its calories come from protein, with 34% from fat and 27% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

115kcal per 100 g
11.5 gprotein
8 gcarbohydrates
4.4 gfat
130kcal in serving, 4 oz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 84 mg 28%
Sodium L 531 mg 23%
Total carbohydrates L 8 g 3%
Dietary fiber L 0.9 g 3%
Total sugars L 0.88 g
Protein L 11.5 g 23%
Vitamin A L 0 µg0%
Vitamin C L 5.3 mg6%
Calcium L 140 mg11%
Iron L 0.61 mg3%
Potassium L 75 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 27%Fat: 34%115kcal / 100 g
  • Protein 39%
  • Carbohydrates 27%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin C6%Iron3%Potassium2%Vitamin A0%

Nutritional insights

  • Protein11.5 gbelow the median for fish and seafood (median 15.9 g)
  • Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.88 gabove the median for fish and seafood (median 0 g)
  • Fat4.4 gbelow the median for fish and seafood (median 6.1 g)
  • Saturated fat0.44 gbelow the median for fish and seafood (median 1.1 g)
  • Sodium531 mgabove the median for fish and seafood (median 520 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (2)
Vitamin D (D2 + D3), International Units L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 115 kcal115 kcal
Protein 11.5 g11.5 g
Carbohydrates 8 g8 g
Fat 4.4 g4.4 g
Fiber 0.9 g0.9 g
Sugars 0.88 g0.88 g
Sodium 531 mg531 mg

Product details

Barcode
0075391021125
Label serving
4 oz (113 g)
Category
Seafood
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lump crabmeat, Bread crumbs (wheat flour, dextrose, less than 2% or less of yeast, soybean oil, salt), red pepper, mayonnaise (soybean oil, whole eggs, vinegar, water, egg yolks, salt, dextrose, sugar, lemon juice, calcium disodium EDTA [used to protect quality] natural flavor), liquid eggs (whole eggs, citric acid), actobind (corn starch, methlycellulose, egg white powder, xanthan gum, guar gum), celery, onion, mustard (distilled vinegar, water, #1 grade mustard seed, salt, turmeric, paprika, spice, natural flavors and garlic powder), seasoning (celery salt [salt, celery seed], spices [including red pepper and black pepper] and paprika), sodium acid pyrophosphate (to retain color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggOnionWheat flourSaltVinegarSugar

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Fillets Keta Salmon Orca Bay Foods 116 20.5 g 0 g 3.6 g
Pesce spada e tonno alalunga Scandia 116 19.6 g 0 g 3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1458479. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0075391021125. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 4oz 68% lump crab cake?

100 g of 4oz 68% lump crab cake has 115 kcal. Serving, 4 oz, 113 g (113 g): about 130 kcal.

Is 4oz 68% lump crab cake high in protein?

4oz 68% lump crab cake contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 4 oz, 113 g (113 g). About 39% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.9 g).

How many carbs are in 4oz 68% lump crab cake?

4oz 68% lump crab cake has 8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.

How much fat is in 4oz 68% lump crab cake?

4oz 68% lump crab cake contains 4.4 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does 4oz 68% lump crab cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 4oz 68% lump crab cake?

100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.