4 White Sourdough Rolls
Packaged product Bread and Baked Goods Asda
4 White Sourdough Rolls contains 259 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber7.5 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3 g)
- Fat4.2 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.9 gabove the median for bread and baked goods (median 0.46 g)
- Sodium244 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Wheat Fibre, Rapeseed Oil, Fermented Wheat Flour, Salt, Wheat Flour, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Yeast, Fermented Rye Flour, Palm Oil, Palm Fat, Flour Treatment Agent (Ascorbic Acid), Wheat Flakes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sainsbury’s bakery Sainsbury's | 259 | 8.9 g | 47.5 g | 3.2 g |
| American sandwich pane blanco Orva | 259 | 10.7 g | 48.5 g | 2 g |
| Panecillo Bijou Carrefour | 259 | 7.9 g | 53 g | 1.1 g |
| Pain à la châtaigne Biofournil | 259 | 2.6 g | 51 g | 3.8 g |
| Heel wit tarwebrood Plus | 259 | 7.3 g | 50.7 g | 2.5 g |
| Ciabattina Delhaize | 259 | 8.5 g | 48.1 g | 3.1 g |
| Weltmeister brot Penny | 259 | 8.9 g | 40.5 g | 5.7 g |
| Chleb wiejski pszenno-żytni Balewicz piekarnia cukiernia | 259 | 7.3 g | 54.9 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057172878819. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.