How many calories are in Sainsbury’s bakery?

100 g of Sainsbury’s bakery has 259 kcal. Serving, 1 portion, 72 g (72 g): about 186 kcal.

How much protein is in Sainsbury’s bakery?

Sainsbury’s bakery contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 72 g (72 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Sainsbury’s bakery?

Sainsbury’s bakery has 47.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sainsbury’s bakery?

Sainsbury’s bakery contains 3.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sainsbury’s bakery

Packaged product Bread and Baked Goods Sainsbury's

Sainsbury’s bakery contains 259 kcal per 100 g. A serving, 1 portion, 72 g (72 g) provides about 186 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

259kcal per 100 g

8.9 gprotein

47.5 gcarbohydrates

3.2 gfat

186kcal in serving, 1 portion, 72 g (72 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	259 kcal
Total fat L	3.2 g	4%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	47.5 g	17%
Dietary fiber	not reported
Total sugars	not reported
Protein L	8.9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 75%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.9 gbelow the median for bread and baked goods (median 8.9 g)
Fat3.2 gbelow the median for bread and baked goods (median 3.6 g)
Saturated fat0.5 gabove the median for bread and baked goods (median 0.46 g)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sainsbury's
Barcode: 01144918
Label serving: 1 portion (72 g)
Category: Breads

Ingredients

Ingredients not reported.

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American sandwich pane blanco Orva	259	10.7 g	48.5 g	2 g
Panecillo Bijou Carrefour	259	7.9 g	53 g	1.1 g
Pain à la châtaigne Biofournil	259	2.6 g	51 g	3.8 g
Heel wit tarwebrood Plus	259	7.3 g	50.7 g	2.5 g
4 White Sourdough Rolls Asda	259	7.9 g	44 g	4.2 g
Ciabattina Delhaize	259	8.5 g	48.1 g	3.1 g
Weltmeister brot Penny	259	8.9 g	40.5 g	5.7 g
Chleb wiejski pszenno-żytni Balewicz piekarnia cukiernia	259	7.3 g	54.9 g	1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 01144918. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.