4 Bretzels crus
Packaged product Snacks thiriet
4 Bretzels crus contains 251 kcal per 100 g. A serving, 90 g (90 g) provides about 226 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 307 kcal per 100 g across 89 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of snacks (median 8.5 g)
- Fiber2.5 gin the lowest quarter of snacks (median 3.4 g)
- Sugars1.8 gbelow the median for snacks (median 3.3 g)
- Fat5.5 gbelow the median for snacks (median 6.5 g)
- Sodium520 mgin the lowest quarter of snacks (median 640 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- thiriet
- Barcode
- 3292590894115
- Quantity
- 372g (4x93g)
- Label serving
- 90 g
- Category
- Bread Pretzels
- Packaging
- fr:produit-surgele
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bretzel 97% (farine de blé (gluten (blé)), eau, huile de colza, levure de boulangerie, sel, correcteur d'acidité : hydroxyde de sodium, gluten de blé (gluten (blé)), farine de blé malté (gluten (blé)), extrait de malt (malt d'orge (gluten (orge)), eau), levure désactivée, antioxydant : acide ascorbique), 1 sachet de gros sel 3% (sel). Présence éventuelle d'œuf, lait, sésame, soja, fruits à coque
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tradicional cheese bread Catupiry | 252 | 7.5 g | 15 g | 18 g |
| Super Pretzel Super Pretzel | 250 | 0 g | 51.6 g | 0.78 g |
| Käse-Laugen Stangen REWE Beste Wahl | 254 | 9.1 g | 45.5 g | 3.6 g |
| Panini di sils senza glutine Migros aha | 247 | 2.8 g | 40 g | 6.6 g |
| Pain bretzel E.Leclerc | 240 | 6.7 g | 44 g | 4.1 g |
| Délices M-Classic | 266 | 10 g | 46 g | 4 g |
| Laugenstangen Ecker | 236 | 7.5 g | 47 g | 1.1 g |
| Couronne de sils Migros | 271 | 9.2 g | 49 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3292590894115. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.