3Pk Jumbo Lemon Fritters

Packaged product Sweets and Desserts MAPLE DONUTS

3Pk Jumbo Lemon Fritters contains 363 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 410 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

363kcal per 100 g
4.4 gprotein
46 gcarbohydrates
17.7 gfat
410kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 17.7 g 23%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 301 mg 13%
Total carbohydrates L 46 g 17%
Dietary fiber L 1.8 g 6%
Total sugars L 20.4 g
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Calcium L 133 mg10%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%363kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron9%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber1.8 gbelow the median for sweets and desserts (median 1.9 g)
  • Sugars20.4 gbelow the median for sweets and desserts (median 22.2 g)
  • Fat17.7 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat8 gabove the median for sweets and desserts (median 5.8 g)
  • Sodium301 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 363 kcal363 kcal
Protein 4.4 g4.4 g
Carbohydrates 46 g46 g
Fat 17.7 g17.7 g
Fiber 1.8 g1.8 g
Sugars 20.4 g20.4 g
Sodium 301 mg301 mg

Product details

Brand
MAPLE DONUTS
Barcode
0076265003841
Label serving
4 ONZ
Category
croissants-sweet-rolls-muffins-other-pastries

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: DEXTROSE, FOOD STARCH-MODIFIED, LEMON PUREE, CITRIC ACID, SODIUM CITRITE, SALT, SODIUM BENZOATE AND SORBIC ACID (PRESERVATIVES), CORN SYRUP SOLIDS, AGAR, LEMON JUICE, PROPYLENE GLYCOL, POLYSORBATE 60, TITANIUM DIOXIDE (COLOR), YELLOW 5, LEMON OIL, CORNSTARCH, CORN SYRUP, CORN CEREAL, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND SOYBEAN), NATURAL FLAVOR, YELLOW #5, DOUGH CONDITIONER (SOY FLOUR, WHEY, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, LECITHIN, SODIUM STEAROYL LACTYLATE, GUAR GUM, CALCIUM PROPIONATE, SOY OIL, ASCORBIC ACID, EXTRACTS OF ANNATTO AND TURMERIC, L-CYSTEINE, ENZYMES), YEAST, CANOLA OIL, VITAMON E, MONO-AND DIGLYCERIDES FROM VEGETABLE OILS WITH TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR, CALCIUM CARBONATE, AGAR, VEGETABLE MONOGLYCERIDES, SODIUM MONOSTEARATE, SYLOID (ANTI-CAKING AGENT), NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, EGG.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flourEggYeastCinnamon

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Raisin Bran Jumbo Muffins PUBLIX 363 4.4 g 47.8 g 17.7 g
Wild Blueberry Torta BILTMORE 363 5.3 g 38.9 g 20.4 g
Wild Blueberry Muffins, Wild Blueberry WEIS 363 n/a 46 g 17.7 g
Vanilla Latte Flavored Muffins With Creme Filling, Vanilla With Creme Filling MARKETSIDE 363 4.4 g 46 g 17.7 g
Wild Blueberry Muffin, Wild Blueberry OTIS SPUNKMEYER 363 5.3 g 52.2 g 15 g
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White Finger Rolls, White CUB 364 12.1 g 60.6 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 3Pk Jumbo Lemon Fritters?

100 g of 3Pk Jumbo Lemon Fritters has 363 kcal. Serving, 4 onz, 113 g (113 g): about 410 kcal.

How much protein is in 3Pk Jumbo Lemon Fritters?

3Pk Jumbo Lemon Fritters contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 4 onz, 113 g (113 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in 3Pk Jumbo Lemon Fritters?

3Pk Jumbo Lemon Fritters has 46 g of total carbohydrates per 100 g, including 1.8 g of fiber and 20.4 g of sugars.

How much fat is in 3Pk Jumbo Lemon Fritters?

3Pk Jumbo Lemon Fritters contains 17.7 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does 3Pk Jumbo Lemon Fritters contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 3Pk Jumbo Lemon Fritters?

100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 8, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076265003841. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2066794. License: CC0 1.0 (U.S. public domain). Source record dated October 8, 2018. Imported November 6, 2026.

Last updated: . Source description: "3PK JUMBO LEMON FRITTERS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.