Latte muffins

Packaged product Sweets and Desserts

Latte muffins contains 363 kcal per 100 g. A serving, 1 muffin, 113 g (113 g) provides about 410 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

363kcal per 100 g
4.4 gprotein
46 gcarbohydrates
17.7 gfat
410kcal in serving, 1 muffin, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 17.7 g 23%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 58 mg 19%
Sodium L 292 mg 13%
Total carbohydrates L 46 g 17%
Dietary fiber L 0.9 g 3%
Total sugars L 25.7 g
Added sugars L 24.8 g 50%
Protein L 4.4 g 9%
Calcium L 27 mg2%
Iron L 1.5 mg8%
Potassium L 62 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%363kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium2%Potassium1%

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber0.9 gin the lowest quarter of sweets and desserts (median 1.8 g)
  • Sugars25.7 gabove the median for sweets and desserts (median 25.5 g)
  • Fat17.7 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat4.4 gbelow the median for sweets and desserts (median 6.3 g)
  • Sodium292 mgabove the median for sweets and desserts (median 256 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L11 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 363 kcal363 kcal
Protein 4.4 g4.4 g
Carbohydrates 46 g46 g
Fat 17.7 g17.7 g
Fiber 0.9 g0.9 g
Sugars 25.7 g25.7 g
Sodium 292 mg292 mg

Product details

Barcode
0681131277808
Label serving
1 MUFFIN (113 g)
Category
Pastries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vanilla creme filling (water, sugar, corn syrup, food starch-modified, canola oil, natural flavor, microcrystalline cellulose, cellulose gum, salt, titanium dioxide [color added], beta-carotene [color added], glucono delta-lactone, carrageenan, xanthan gum, potassium sorbate [preservative], polysorbate 60), soybean, and / or canola oil, eggs, water, whipping cream (cream, milk, nonfat dry milk, carrageenan, mono - and diglycerides, cellulose gum, polysorbate 80, sodium citrate), natural flavor, butter (cream [milk], natural flavor), whey (milk), salt, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dextrose, mono - and diglycerides, sodium stearoyl lactylate, xanthan gum, citric acid, vanilla bean pieces, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilEggCreamButterSalt

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Naturally Flavored Wild Blueberry Muffin Otis Spunkmeyer 363 5.3 g 52.2 g 15 g
Danoises à la cannelle roulées Kirkland Signature 363 4.8 g 54.1 g 14.4 g
Bake At Home Chocolate Twists Asda 364 6.3 g 42 g 19 g
Abe's Wild Blueberry Smash Vegan Muffin Pearl River Pastry Company 364 3.6 g 54.6 g 16.4 g
Carrot Muffins The Bakery 364 5.1 g 43.4 g 19.2 g
blueberry streusel muffins favorite day bakery 364 5.1 g 44.4 g 18.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Latte muffins?

100 g of Latte muffins has 363 kcal. Serving, 1 muffin, 113 g (113 g): about 410 kcal.

How much protein is in Latte muffins?

Latte muffins contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 113 g (113 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Latte muffins?

Latte muffins has 46 g of total carbohydrates per 100 g, including 0.9 g of fiber and 25.7 g of sugars.

How much fat is in Latte muffins?

Latte muffins contains 17.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Latte muffins?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2476120. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0681131277808. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.