2 panés de blé
Packaged product Meat Monoprix
2 panés de blé contains 269 kcal per 100 g. A serving, 100 g (100 g) provides about 269 kcal.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 76 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of meat (median 18 g)
- Fiber3.3 gin the lowest quarter of meat (median 4.9 g)
- Sugars0.7 gbelow the median for meat (median 1.2 g)
- Fat14 gin the top quarter of meat (median 8.4 g)
- Saturated fat1.5 gin the top quarter of meat (median 0.9 g)
- Sodium244 mgin the lowest quarter of meat (median 480 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033434752
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Meat analogues from soy or wheat proteins
- Packaging
- fr:barquette-en-plastique,fr:film-en-plastique,fr:etui-en-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - chapelure (farine de blé 14%, levure, sel) - huiles végétales (colza et tournesol en proportion variable) - protéines de blé 12% - farine de blé 8% - blanc d'oeuf en poudre (œufs de poules élevées en plein air) - amidon de pomme de terre - arôme naturel - fibres de blé 1,2% - vinaigre fibre de psyllium. Fabriqué dans un atelier utilisant poisson, lait, mollusques, céleri, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggYeastSaltRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets De Tofu Viana | 265 | 23 g | 10 g | 14 g |
| Plant Chef Meat-Free Beef Style Pieces Tesco | 276 | 34.4 g | 6.2 g | 12.4 g |
| Plant chef meat free chunks Tesco | 261 | 16.3 g | 6.9 g | 17.3 g |
| Nuggets Vegetales Soja y Trigo OLGA | 258 | 13.5 g | 24 g | 11 g |
| Fridge raiders meat-free slow roasted tasty bites Fridge Raiders | 258 | 20.9 g | 7.8 g | 14.7 g |
| This Isn't Pork Salami Slices This Isn't | 282 | 32 g | 10 g | 12 g |
| No Chicken Chunks Plant Pioneers | 252 | 16.9 g | 5.8 g | 16.5 g |
| 100% Végétal Nuggets croustillants HappyVore | 252 | 9 g | 20 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 panés de blé?
100 g of 2 panés de blé has 269 kcal. Serving, 100 g (100 g): about 269 kcal.
Is 2 panés de blé high in protein?
2 panés de blé contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).
How many carbs are in 2 panés de blé?
2 panés de blé has 20 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 panés de blé?
2 panés de blé contains 14 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in 2 panés de blé?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033434752. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.