2 Beer Battered Haddock Fillets
Packaged product Fish and Seafood Lidl Deluxe
2 Beer Battered Haddock Fillets contains 224 kcal per 100 g. A serving, 1 fillet, 1.68 g (1.7 g) provides about 4 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 180 kcal per 100 g across 68 products.
100 g provides 51% of the Daily Value for iodine, 43% of the Daily Value for selenium and 26% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 12.4 g | 25% |
| Vitamin A L | 0.59 µg | 0.1% |
| Vitamin C L | 0.044 mg | 0% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 11.2 µg | 3% |
| Vitamin B12 L | 0.63 µg | 26% |
| Calcium L | 11.2 mg | 0.9% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 28.6 mg | 7% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 222 mg | 5% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.082 mg | 9% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 23.4 µg | 43% |
| Iodine L | 76.3 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gin the lowest quarter of fish and seafood (median 22.3 g)
- Fiber0.8 gin the top quarter of fish and seafood (median 0.5 g)
- Sugars0.7 gin the top quarter of fish and seafood (median 0.5 g)
- Fat12.3 gabove the median for fish and seafood (median 9.3 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.4 g)
- Sodium338 mgbelow the median for fish and seafood (median 370 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water62.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (2)
| Water L | 62.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl Deluxe
- Barcode
- 4335619180093
- Quantity
- 350g
- Label serving
- 1 fillet (1.68 g)
- Category
- Fish (shelf stable)
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
59% Haddock (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, 3% Suffolk Ale (contains Barley), Wheat Starch, Maize Flour, Raising Agents: Sodium Phosphates, Sodium Carbonates, Ammonium Carbonates; Salt, Tapioca Starch, Flavouring, Yeast Extract, Sugar, Dextrose, Sunflower Oil, Onion, Preservative: Citric Acid; Rice Bran Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastSugarSunflower oilOnionRice
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619180093. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.