Anchovies fillets in sunflower oil
Packaged product Fish and Seafood Delicius pizza
Anchovies fillets in sunflower oil contains 233 kcal per 100 g. A serving, 15 g (15 g) provides about 35 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 37 products.
100 g provides 170% of the Daily Value for Vitamin E, 44% of the Daily Value for Niacin (B3) and 31% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 5,133 mg | 223% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.3 g | 67% |
| Vitamin A L | 36.8 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 6.2 µg | 31% |
| Vitamin E L | 25.5 mg | 170% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 7.1 mg | 44% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0.35 µg | 14% |
| Calcium L | 48.5 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 12.5 mg | 3% |
| Phosphorus L | 90.8 mg | 7% |
| Potassium L | 165 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 16.3 µg | 30% |
| Iodine L | 35.2 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of fish and seafood (median 22.7 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Fat13.3 gin the top quarter of fish and seafood (median 9 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 2 g)
- Sodium5,133 mgin the top quarter of fish and seafood (median 360 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
- Water40.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 40.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delicius pizza
- Barcode
- 0797528011075
- Quantity
- 45g
- Label serving
- 15 g
- Category
- Fish (shelf stable)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Anchovies (56%), sunflower oil (44%), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Anchovies fillets in sunflower oil?
100 g of Anchovies fillets in sunflower oil has 233 kcal. Serving, 15 g (15 g): about 35 kcal.
Is Anchovies fillets in sunflower oil high in protein?
Anchovies fillets in sunflower oil contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 5 g in serving, 15 g (15 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 22.7 g).
How many carbs are in Anchovies fillets in sunflower oil?
Anchovies fillets in sunflower oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Anchovies fillets in sunflower oil?
Anchovies fillets in sunflower oil contains 13.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Anchovies fillets in sunflower oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (170% DV), Niacin (B3) (44% DV), Vitamin D (31% DV), selenium (30% DV) and copper (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Anchovies fillets in sunflower oil?
100 g contains 5,133 mg of sodium, 223% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797528011075. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.