10 Gaufres fourrées Caramel
Packaged product Bread and Baked Goods Rita
10 Gaufres fourrées Caramel contains 394 kcal per 100 g. A serving, 60 g (60 g) provides about 236 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 439 kcal per 100 g across 153 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 29 g | |
| Added sugars L | 33 g | 66% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gabove the median for bread and baked goods (median 4.9 g)
- Fiber2.3 gabove the median for bread and baked goods (median 1.7 g)
- Sugars29 gin the lowest quarter of bread and baked goods (median 36 g)
- Fat12 gin the lowest quarter of bread and baked goods (median 18 g)
- Saturated fat2 gin the lowest quarter of bread and baked goods (median 9 g)
- Sodium228 mgabove the median for bread and baked goods (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rita
- Barcode
- 5411823148049
- Quantity
- 300 g
- Label serving
- 60 g
- Category
- Stuffed waffles
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de _blé_, caramel 33% [sirop de glucose-fructose, _lait_ concentré sucré, sucre, _beurre_], huile de colza, sucre inverti, _œufs_, stabilisant (glycérol), sucre, dextrose, levure, épaississants (amidon modifié, pectine), farine de _soja_, émulsifiants (lécithine de _soja_, mono - et diglycérides d'acides gras), fibres alimentaires, arômes, sel, correcteur d'acidité (citrate de sodium), colorant (bêta-carotène).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilEggSugarYeastSaltMilkButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut waffles Frankonia | 390 | 9.4 g | 43 g | 20 g |
| Choco Softies, Schaumzuckerwaffeln Gemischt Alpen fest | 398 | 3.4 g | 69.5 g | 11.6 g |
| Gaufres paysannes L'Artisanal Noreni | 389 | 5 g | 57 g | 16 g |
| Gaufres fourrées artisanales Choco Noisette Charrette à Gaufre | 389 | 5 g | 57 g | 16 g |
| Gaufres fourrées artisanales Spéculoos Charrette à gaufre | 389 | 5 g | 57 g | 16 g |
| Gaufres fourrées artisanales Vergeoise Biscuiterie en Nord | 389 | 5 g | 57 g | 16 g |
| Gaufre fourrée à la vergeoise Biscuiterie en Nord | 389 | 5 g | 57 g | 16 g |
| Gaufres néerlandaises au speculos Bakkerij Markus & Markus | 403 | 3 g | 62.6 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411823148049. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.