Wholemeal breads
FoodFactly lists 0 generic wholemeal breads and 653 packaged products with complete nutrition data. Per 100 g, the median is 238 kcal; half of them fall between 215 kcal and 263 kcal. Median protein is 9.1 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Noir Vollkornbrot U | 182 | 4.2 g | 34 g | 1.2 g |
| Pain Petit Epeautre 500G Moule Tranche Belledonne | 254 | 8.4 g | 42 g | 5.3 g |
| Pain proteiné avec 5% de carottes Le Petit Moulin | 238 | 21.8 g | 13.6 g | 8.4 g |
| Pain Pumpernickel PEMA | 197 | 5 g | 36 g | 1 g |
| pain spécial Menissez | 262 | 8 g | 51.8 g | 1.5 g |
| Pain spécial à la farine complète Carrefour | 244 | 11 g | 44 g | 1.4 g |
| Pain special complet Intermarché | 257 | 10.5 g | 46.6 g | 1.3 g |
| Pain spécial farine de blé complet Mannapain | 257 | 8.3 g | 49 g | 2.1 g |
| Pain tranché complet Picard | 221 | 7.8 g | 40 g | 1.6 g |
| Palitos integrales con aceite de oliva Quely | 449 | 9.6 g | 64 g | 16 g |
| Palitos Mediterráneos Con Tomate, Ajo Y Orégano Quely | 438 | 9.4 g | 67 g | 14 g |
| Pan 100% integral Carrefour BIO | 209 | 6.6 g | 34 g | 2.9 g |
| Pan 100% integral Carrefour BIO | 238 | 7.8 g | 37 g | 4.7 g |
| Pan 100% integral Mercadona | 218 | 8.3 g | 40 g | 0.9 g |
| Pan 100% integral Consum | 263 | 9.2 g | 45 g | 3.3 g |
| Pan 99 integral de trigo espelta carrefour | 289 | 13 g | 48 g | 4.3 g |
| Pan alemán centeno integral Sol Nature | 186 | 4.5 g | 34.5 g | 1.1 g |
| Pan Artesano Integral Bimbo | 258 | 10 g | 51.5 g | 3.6 g |
| Pan Casero Integral con Avena Tostao | 273 | 9.1 g | 59.1 g | 0 g |
| Pan cereales y semillas Supan | 244 | 10 g | 40 g | 3.5 g |
| Pan cristalino integral EUROPASTRY S.A. | 212 | 9.3 g | 35 g | 2.5 g |
| Pan crujiente con 3 semillas Chrupak | 447 | 16 g | 56 g | 16 g |
| Pan Crujiente Espelta Y Semillas de Amapola Natursoy | 425 | 16.1 g | 56.1 g | 12.4 g |
| pan de centeno Fiiller | 222 | 8.1 g | 54.1 g | 2.7 g |
| Pan de centeno Bioessene | 254 | 9.9 g | 36.7 g | 4.9 g |
| Pan de espelta integral hacendado | 275 | 10 g | 46 g | 4.1 g |
| Pan de harina de trigo con linaza Bimbo | 429 | 8.7 g | 66 g | 9.3 g |
| Pan de masa madre integral con linaza Naturpan | 223 | 6.7 g | 36.1 g | 3.3 g |
| pan de molde Bimbo | 304 | 10.5 g | 54.5 g | 3.3 g |
| Pan de molde 100% integral (trigo y cebada) Mercadona | 207 | 9.2 g | 34 g | 2.5 g |
| Pan de molde con centeno EROSKI S.COOP. | 259 | 9.4 g | 46 g | 3 g |
| Pan de molde integral Dulia | 233 | 8.9 g | 45.4 g | 3.4 g |
| Pan de molde integral de trigo La Cestera | 236 | 11 g | 37 g | 3.4 g |
| Pan de molde integral sin corteza Ruipan | 318 | 10 g | 49 g | 3.9 g |
| Pan de molde integral superrebanada Tradipan | 232 | 9.1 g | 39.1 g | 3.1 g |
| Pan De Molde Malteado Con Copos De Avena 6% ruipan | 284 | 10 g | 46 g | 6 g |
| Pan De Molde Multicereales Dia | 263 | 9.5 g | 42.5 g | 5.2 g |
| Pan de molde sin tapas 100% integral Bonnatura | 274 | 11 g | 47 g | 3.2 g |
| Pan de Pipas Vegano Ketterer | 256 | 8.7 g | 42 g | 5.8 g |
| Pan de pueblo Unide | 288 | 10.9 g | 42 g | 7 g |
| Pan de Salvado Enrico | 237 | 7.8 g | 42.1 g | 4.2 g |
| pan de salvado dia DIA | 282 | 8 g | 56 g | 2.8 g |
| Pan doble fibra Bimbo | 244 | 9.5 g | 38.1 g | 3.2 g |
| Panecillo 100% Integral MERCADONA | 235 | 9.2 g | 42.6 g | 1.5 g |
| Panecillos 100% integrales BonÀrea | 252 | 9.4 g | 47 g | 1.2 g |
| Panecillos De Avena Integral Taifeld's TAIFELD'S | 441 | 8.3 g | 58.7 g | 18 g |
| Panecillos Saludfit Saludfit | 432 | 8.8 g | 55.1 g | 19.5 g |
| Panecillos tostados integrales Hacendado | 401 | 12.7 g | 65.5 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meals and Dishes.