Pan de molde integral sin corteza
Packaged product Meals and Dishes Ruipan
Pan de molde integral sin corteza contains 318 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 878 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.72 g | 4% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 2.8 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for meals and dishes (median 9.2 g)
- Fiber12 gin the top quarter of meals and dishes (median 7.1 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.5 g)
- Fat3.9 gabove the median for meals and dishes (median 2.1 g)
- Saturated fat0.72 gin the top quarter of meals and dishes (median 0.4 g)
- Sodium400 mgbelow the median for meals and dishes (median 440 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruipan
- Barcode
- 8414509110399
- Category
- Wholemeal breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| bio pan Bio Pan | 320 | 11 g | 59 g | 4 g |
| Pan Integral con Soya Irupana | 315 | 8.8 g | 47.8 g | 8.3 g |
| piadina alla farina integrale Carrefour BIO | 311 | 7.9 g | 47 g | 9.2 g |
| Pain complet Leader Price | 311 | 12 g | 60 g | 1.7 g |
| Vollkornbrot mit ganzen Nüssen Goldkorn | 311 | 7.3 g | 32 g | 15 g |
| Barra 6 cereales DESCATALOGADO Hacendado | 311 | 12 g | 47 g | 7.3 g |
| Pan Tajado Integral Servipan | 310 | 9.1 g | 61.9 g | 0 g |
| Duonelės viso grūdo Mano duona | 309 | 11.4 g | 42.8 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414509110399. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.