Wholemeal breads
FoodFactly lists 0 generic wholemeal breads and 653 packaged products with complete nutrition data. Per 100 g, the median is 238 kcal; half of them fall between 215 kcal and 263 kcal. Median protein is 9.1 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Fibre Wholemeal Sandwich Bread Woolworths Bakery | 241 | 10.3 g | 38.1 g | 2.3 g |
| High Fibre Wholemeal Sliced Bread Wonder | 249 | 9.5 g | 39.1 g | 3.1 g |
| Hogaza integral Recondo | 386 | 13 g | 68 g | 5 g |
| Hogaza Integral Recondo | 386 | 13 g | 68 g | 5 g |
| Hogaza Integral de espelta INDL. PANIFICADORA NTRA. SRA. BUTARQUE S.A. | 283 | 13 g | 48 g | 4.3 g |
| Hogaza Trigo Integral 100% Larga duración Forn del Parral | 188 | 7.5 g | 36.8 g | 1.2 g |
| Hovis Nimble Small Wholemeal Sliced Loaf 400G Hovis | 233 | 12.3 g | 37 g | 2.5 g |
| integral Bimbo | 252 | 11.3 g | 44.5 g | 3.2 g |
| Integral anitin | 502 | 9.1 g | 56.7 g | 25.1 g |
| Integral 100% Grano Entero Bimbo | 276 | 11 g | 51.4 g | 3.1 g |
| Integral Sourdough Bread Premiere Moisson | 177 | 6.3 g | 38.5 g | 1 g |
| Integral toast K-plus | 273 | 8.5 g | 45 g | 5.4 g |
| Jumbo\'s Desem Volkoren Pompoen JUMBO | 247 | 14.6 g | 32 g | 9 g |
| Jumbo Wholemeal Rolls 6pk Woolworths Bakery | 237 | 8.9 g | 41.6 g | 2.7 g |
| Kerniges Brot aus Dinkelvollkorn REWE Bio | 249 | 9.4 g | 31.8 g | 7.8 g |
| kleines feines fein Lieken | 198 | 5.5 g | 37 g | 1.2 g |
| Knäckebrot Vollkorn Bäckerkrönung | 349 | 12.1 g | 63.9 g | 1.6 g |
| Koolhydraat verlaagd volkoren Albert Heijn | 230 | 16 g | 14 g | 8.5 g |
| Kornspitz ® Bio | 251 | 7.6 g | 44 g | 4.2 g |
| Kraftbrot Jodelunder | 237 | 7 g | 45 g | 1 g |
| Krisprolls complets Krisprolls | 394 | 11 g | 69 g | 6.4 g |
| La Lorraine VOLKOREN Carré brood Pain Carré COMPLE La Lorraine | 289 | 10.9 g | 42.9 g | 6.3 g |
| La nuez La nuez | 358 | 11.3 g | 55.7 g | 9.1 g |
| Leinsamen Vollkornbrot Naturkind | 197 | 5.4 g | 32.5 g | 3 g |
| Le petit moulin Le Petit Moulin | 264 | 22 g | 7.5 g | 13.1 g |
| Le Rustique Pain Création | 246 | 11 g | 42 g | 3 g |
| les pains complets Seigle aux Graines de Courge céréale bio | 212 | 6 g | 33 g | 3.5 g |
| Les Pains Complets Seigle aux Graines de Tournesol Céréal BIO | 214 | 5.7 g | 34 g | 3.7 g |
| Libanees Brood Volkoren souq | 216 | 8.8 g | 40 g | 1.6 g |
| Liefde en Passie Petit Volkoren Albert Hein | 232 | 12 g | 37 g | 2.5 g |
| Low GI Seeded Whole Wheat Brown Bread SASKO | 206 | 9.6 g | 31 g | 2.6 g |
| Low Gi Whole Wheat Brown Bread Albany | 242 | 11.2 g | 38 g | 3.8 g |
| Marathon Bread Wegmans | 164 | 5.8 g | 17.9 g | 6.5 g |
| Medium sliced brown bre Morrisons | 215 | 10.3 g | 36.5 g | 1.8 g |
| Medium Soft Wholemeal Rowan Hill Bakery | 221 | 10.8 g | 36.6 g | 2.1 g |
| Medium Wholemeal Sainsbury's | 233 | 12 g | 36.8 g | 3 g |
| Meergranenbrood Albert Heijn | 265 | 13 g | 39 g | 5 g |
| Mestemacher Bio 3-Korn Brot Mestemacher | 199 | 5.3 g | 34.5 g | 2.3 g |
| Miche complet Belledonne | 242 | 8 g | 48.7 g | 0.9 g |
| Mini biscote 100% integral Hacendado | 405 | 13 g | 59 g | 10 g |
| Mini pains complets Franprix | 244 | 8.5 g | 43.9 g | 2.8 g |
| Mini Schnittbrot - Vollkorn Goldähren | 219 | 6 g | 34 g | 5 g |
| Molino Spadoni Molino Spadoni | 351 | 14 g | 61 g | 4.5 g |
| Mollete con salvado Mollete San Roque | 243 | 7.8 g | 47.3 g | 1.5 g |
| Multi-Cereal Bread Les Grains St-Méthode | 280 | 13.6 g | 40.7 g | 3.4 g |
| Multi Grain Bread Britannia | 260 | 9 g | 47 g | 4 g |
| Multi-Grain Bread Milton's | 256 | 11.6 g | 51.2 g | 2.3 g |
| Multigrano Pan Bueno | 249 | 7 g | 44 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meals and Dishes.