Multi Grain Bread
Packaged product Meals and Dishes Britannia
Multi Grain Bread contains 260 kcal per 100 g. A serving, 100 g (100 g) provides about 260 kcal.
Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.38 g | 0.8% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for meals and dishes (median 9.1 g)
- Fiber7 gbelow the median for meals and dishes (median 7.3 g)
- Sugars1.5 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat4 gabove the median for meals and dishes (median 2.3 g)
- Saturated fat0.5 gabove the median for meals and dishes (median 0.41 g)
- Sodium375 mgbelow the median for meals and dishes (median 440 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Britannia
- Barcode
- 8901063338623
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Wholemeal breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT PRODUCTS (50.2%) (ATTA, WHEAT BRAN & BROKEN WHEAT), WATER, ROLLED OATS (6.6%), SEEDS (4.6%) (LINSEEDS, SESAME SEEDS, SUNFLOWER SEEDS & WATERMELON SEEDS), RAGI FLOUR (2.6%), YEAST, SOYA FLAKES (1.3%), SUGAR, IODIZED SALT, VITAL GLUTEN, REFINED SOYABEAN OIL PRESERVATIVES (282, 200), EMULSIFIERS (E472e 471 & E481), ACIDITY REGULATOR (260) AND FLOUR TREATMENT AGENT (510).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsYeastSugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harmoni Fazer | 260 | 10 g | 39 g | 5.5 g |
| Pane integrale Decò | 260 | 10 g | 39.2 g | 5.2 g |
| Pain Complet E.Leclerc | 260 | 9 g | 44.2 g | 1.8 g |
| Wholemeal Loaf Warburtons | 260 | 16 g | 35.2 g | 4.6 g |
| 2 Camusettes blé complet Biofournil | 260 | 7.6 g | 50 g | 1.5 g |
| pan integral Bimbo vital Bimbo | 261 | 12.1 g | 51.5 g | 2.7 g |
| Pain complet E.Leclerc | 261 | 8.7 g | 53 g | 1.6 g |
| Pan de molde con centeno EROSKI S.COOP. | 259 | 9.4 g | 46 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi Grain Bread?
100 g of Multi Grain Bread has 260 kcal. Serving, 100 g (100 g): about 260 kcal.
How much protein is in Multi Grain Bread?
Multi Grain Bread contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.1 g).
How many carbs are in Multi Grain Bread?
Multi Grain Bread has 47 g of total carbohydrates per 100 g, including 7 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi Grain Bread?
Multi Grain Bread contains 4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Multi Grain Bread?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063338623. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.