Hovis Nimble Small Wholemeal Sliced Loaf 400G
Packaged product Meals and Dishes Hovis
Hovis Nimble Small Wholemeal Sliced Loaf 400G contains 233 kcal per 100 g. A serving, per slice 22g (22 g) provides about 51 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 67%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gin the top quarter of meals and dishes (median 10.3 g)
- Fiber6.8 gabove the median for meals and dishes (median 6.6 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.7 g)
- Fat2.5 gbelow the median for meals and dishes (median 2.9 g)
- Sodium372 mgbelow the median for meals and dishes (median 376 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hovis
- Barcode
- 5010003000483
- Quantity
- 400 g
- Label serving
- Per Slice 22g
- Category
- Wholemeal breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Flour (Wheat), Water, Yeast, Wheat Protein, Salt, Soya Flour, Vinegar, Malted Wheat, Toasted Wheat, Emulsifier: E472e, Malted Barley Flour, Caramelised Sugar, Vegetable Fat (Rapeseed, Palm), Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Preservative: E282, Flour Treatment Agent: Ascorbic Acid, This product contains 61% Wholegrains from Wholemeal Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Bread Warburtons | 233 | 10.5 g | 37.7 g | 2.2 g |
| Digestive Health Soft Wholemeal Tip Top | 233 | 11.3 g | 46.2 g | 3.8 g |
| Medium Wholemeal Sainsbury's | 233 | 12 g | 36.8 g | 3 g |
| Soft Wholemeal Rolls Marks & Spencers | 234 | 10.8 g | 35.7 g | 4.1 g |
| Thick Wholemeal Super Soft Loaf M&S Food | 234 | 11 g | 39.2 g | 2.3 g |
| Wholemeal toastie Asda | 234 | 12 g | 37 g | 2.9 g |
| Farmhouse wholemeal Asda | 232 | 11 g | 38 g | 2.8 g |
| Wholemeal farmhouse bread Waitrose | 232 | 10.8 g | 39.1 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hovis Nimble Small Wholemeal Sliced Loaf 400G?
100 g of Hovis Nimble Small Wholemeal Sliced Loaf 400G has 233 kcal. Serving, per slice 22g (22 g): about 51 kcal.
Is Hovis Nimble Small Wholemeal Sliced Loaf 400G high in protein?
Hovis Nimble Small Wholemeal Sliced Loaf 400G contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 2.7 g in serving, per slice 22g (22 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.3 g).
How many carbs are in Hovis Nimble Small Wholemeal Sliced Loaf 400G?
Hovis Nimble Small Wholemeal Sliced Loaf 400G has 37 g of total carbohydrates per 100 g, including 6.8 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hovis Nimble Small Wholemeal Sliced Loaf 400G?
Hovis Nimble Small Wholemeal Sliced Loaf 400G contains 2.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Hovis Nimble Small Wholemeal Sliced Loaf 400G?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010003000483. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.