Hogaza Integral
Packaged product Meals and Dishes Recondo
Hogaza Integral contains 386 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 878 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of meals and dishes (median 9.2 g)
- Sugars3.5 gin the top quarter of meals and dishes (median 2.5 g)
- Fat5 gin the top quarter of meals and dishes (median 2.1 g)
- Saturated fat0.6 gabove the median for meals and dishes (median 0.4 g)
- Sodium600 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Recondo
- Barcode
- 8410706004547
- Quantity
- 240
- Category
- Wholemeal breads
- Packaging
- es:papel-y-plastico
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de TRIGO - Harina integral de TRIGO 17%* - Salvado grueso de TRIGO - Aceite vegetal de girasol - Azúcar GLUTEN de TRIGO - Levadura - Sal - Agente de tratamiento de la harina: ácido ascórbico. *Porcentaje sobre el total del producto, equivale al 20% sobre el total de harinas. Este producto contiene TRIGO y GLUTEN, Puede contener trazas de frutos de cáscara, leche, huevos, granos de sésamo y soja,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hogaza integral Recondo | 386 | 13 g | 68 g | 5 g |
| Pan Tostado Integral Auchan | 386 | 13 g | 64 g | 6.7 g |
| Cabezón de espelta con sésamo Biopanadería | 387 | 13.4 g | 53.1 g | 11.1 g |
| Chlebíčky rýžové celozrnné RACIO | 385 | 8 g | 79.7 g | 2.5 g |
| Pan tostado 100% integral bajo en sal y en azúcares MERCADONA | 388 | 17.7 g | 61 g | 5.7 g |
| Pain grillé au blé complet Auchan | 388 | 11 g | 73 g | 4.3 g |
| Pain grillé au blé complet Bio Village | 384 | 11 g | 72 g | 4.2 g |
| Tostadas Integrales Unión | 389 | 16 g | 69.3 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410706004547. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.