La nuez
Packaged product Meals and Dishes La nuez
La nuez contains 358 kcal per 100 g. A serving, 100 g (100 g) provides about 358 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55.7 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for meals and dishes (median 10.3 g)
- Fat9.1 gin the top quarter of meals and dishes (median 2.9 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La nuez
- Barcode
- 0732535921030
- Quantity
- 720g
- Label serving
- 100 g
- Category
- Wholemeal breads
- Packaging
- Plastic
Ingredients
harina de trigo 55mg niacina 48 mg riboflavina 4mg tiamina 5mg ácido fólico 1.2 mg salvado de trigo azúcar manteca vegetal mejorador E300, enzimas E1100 sal gluten de trigo leche en polvo descremada conservantes E282
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La nuez?
100 g of La nuez has 358 kcal. Serving, 100 g (100 g): about 358 kcal.
Is La nuez high in protein?
La nuez contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 11.3 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.3 g).
How many carbs are in La nuez?
La nuez has 55.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La nuez?
La nuez contains 9.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732535921030. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.