White hams
FoodFactly lists 0 generic white hams and 2,677 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 136 kcal. Median protein is 20 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamon cocido finas lonchas grand bouquet Noel | 102 | 20 g | 0.5 g | 2.4 g |
| Jamon cocido froiz reducido en sal Froiz | 112 | 19 g | 1 g | 3.5 g |
| Jamón Cocido Goikoa Goikoa | 91 | 18 g | 0.8 g | 1.8 g |
| Jamón cocido grand bouquet Noel | 122 | 18 g | 1.5 g | 5 g |
| Jamón cocido grand bouquet noel | 106 | 19 g | 1.7 g | 2.6 g |
| Jamon cocido grand gourmet noel | 106 | 19 g | 1.7 g | 2.6 g |
| Jamón cocido ibérico MRM | 139 | 17.4 g | 1 g | 7.4 g |
| Jamón cocido jugoso Realvalle | 89 | 16.5 g | 1.3 g | 2 g |
| Jamón cocido lonchas Gourmet | 105 | 18 g | 1.5 g | 3 g |
| Jamón cocido lonchas finas Eroski | 98 | 17 g | 0.7 g | 3 g |
| Jamón Cocido lonchas finas Elpozo | 86 | 15 g | 2 g | 2 g |
| Jamón cocido lonchas sin gluten sin lactosa Ferrarini | 145 | 20 g | 0.4 g | 7 g |
| Jamón cocido más jugoso ElPozo | 88 | 16.5 g | 2 g | 1.5 g |
| Jamón cocido natural Hacendado | 102 | 19 g | 0.9 g | 2.5 g |
| Jamon cocido Noel Noel | 84 | 15 g | 1 g | 2.2 g |
| Jamon cocido Premier Argal | 96 | 18.5 g | 0.5 g | 2 g |
| Jamón cocido Raza Duroc lonchas artesanas Mitjans | 103 | 20.9 g | 0.4 g | 1.9 g |
| Jamón cocido reducido en sal Argal | 105 | 19 g | 0.5 g | 3 g |
| Jamón cocido reserva braseado Espuña | 122 | 18 g | 1.3 g | 5 g |
| Jamón cocido Sandwich Elpozo | 166 | 21.4 g | 3.3 g | 7.4 g |
| Jamón cocido Urkabe Urkabe | 90 | 16.5 g | 0.5 g | 2.7 g |
| Jamon cocido y ahumado a la leña extra de antaño | 131 | 24 g | 0.5 g | 4.4 g |
| Jamon cocido y ahumado a la leña extra placeres | 131 | 24 g | 0.5 g | 4 g |
| Jamón De Cerdo Pietrán | 117 | 14.3 g | 9.1 g | 2.6 g |
| Jamón Duroc Cocido LIDL | 97 | 19 g | 0.7 g | 2 g |
| Jamón extra sandwich Hacendado | 101 | 18.6 g | 0.9 g | 2.5 g |
| Jamon jugoso cocido en su jugo Hacendado | 99 | 17.2 g | 1.4 g | 2.7 g |
| Jamón Pavo cocido LIDL | 85 | 13 g | 2.5 g | 2.5 g |
| Jamón pavo finas lonchas MERCADONA | 85 | 14 g | 1.5 g | 2.5 g |
| jamón york extra el pozo ElPozo | 97 | 18.5 g | 0.3 g | 2.5 g |
| Jb Cuit Sup Sc X10 Cr598 Charcuterie de la vallée de la bruche | 95 | 21 g | 0.5 g | 1.2 g |
| J'♥ le jambon Fleury Michon | 124 | 22 g | 0.6 g | 3.7 g |
| Julienne de jambon cuit Cactus | 114 | 20.7 g | 1 g | 3 g |
| Julienne d'épaule cuite Aro | 108 | 16 g | 2 g | 4 g |
| Kaiser Schinken Wiesbauer | 146 | 18 g | 0.5 g | 8 g |
| Kerst: Julskinka (kerstham) Doos 1278 Gram Diepvries IKEA | 120 | 23 g | 0.2 g | 3 g |
| Kesselschinken Lichtenberger | 122 | 21 g | 0.5 g | 4 g |
| Kochhinterschinken Hofmaier | 108 | 19.5 g | 0.5 g | 3 g |
| Kochhinterschinken K-Classic | 101 | 19.7 g | 1 g | 2 g |
| Kochhinterschinken Hofmaier | 109 | 19.5 g | 0.9 g | 3 g |
| Kochhinterschinken Hofmaier | 108 | 19.5 g | 0.5 g | 3 g |
| Kochhinterschinken Dulano | 108 | 19.5 g | 0.5 g | 3 g |
| Kochhinterschinken Ein Herz für Erzeuger | 108 | 19.5 g | 0.5 g | 3 g |
| Kochhinter-Schinken K-Bio Organic | 111 | 20 g | 1 g | 3 g |
| Koch-Hinterschinken GustoLand | 112 | 20 g | 1 g | 3 g |
| Koch-Hinterschinken Aldi | 103 | 20 g | 1 g | 2 g |
| Kochschinken Rügenwalder Mühle | 109 | 19 g | 1 g | 3.2 g |
| Kochschinken Wilhelm Brandeburg | 105 | 19 g | 0.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.