White hams
FoodFactly lists 0 generic white hams and 2,677 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 136 kcal. Median protein is 20 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kochschinken Bio+ | 112 | 20 g | 1.1 g | 3 g |
| Kochschinken Globus Jeden Tag | 110 | 20 g | 0.5 g | 3 g |
| Kochschinken Dulano | 115 | 20 g | 2 g | 3 g |
| Kochschinken Dulano | 115 | 20 g | 2 g | 3 g |
| Kochschinken Wolf | 126 | 19 g | 1 g | 5 g |
| Kochschinken Reinert | 100 | 20 g | 0.5 g | 2 g |
| Kochschinken Aldi Bio | 102 | 20 g | 1 g | 2 g |
| Kochschinken Kemper | 103 | 20 g | 1 g | 2 g |
| Kochschinken Metzgerfrisch | 125 | 20 g | 1 g | 4.5 g |
| Kochschinken LFW Ludwigsluster Fleisch- & Wurstspezialitäten GmbH & Co. KG | 100 | 21 g | 0.5 g | 1.5 g |
| Kochschinken Aoste | 108 | 21 g | 0.3 g | 2.6 g |
| Kochschinken Meine Metzgerei | 103 | 20.2 g | 1 g | 2 g |
| Kochschinken Dulano Lidl | 103 | 20 g | 1 g | 2 g |
| Kochschinken Hauchfein Hofmaier | 109 | 19.5 g | 1 g | 3 g |
| Kochschinken in Aspik K-Classic | 103 | 17 g | 4 g | 2 g |
| Kochschinken in Aspik mit Gewürzgurken Edeka | 107 | 16 g | 6 g | 2 g |
| Kochschinken mit Steinpilzen verfeinert REWE Feine Welt | 128 | 20 g | 0.8 g | 5 g |
| Kochschinken XXL Gut drei Eichen | 103 | 20 g | 1 g | 2 g |
| Kräuterschinken Herta | 116 | 21 g | 1 g | 3 g |
| Krustenschinken Aldi | 162 | 20.6 g | 0.2 g | 8.7 g |
| Lacón ahumado Dia | 121 | 19 g | 1 g | 4.5 g |
| Lacón al horno Realvalle | 158 | 17.3 g | 1 g | 9.4 g |
| Lacón al Horno Pajariel | 153 | 17 g | 1 g | 9 g |
| Lacón al horno lonchas Noel | 180 | 18 g | 0.5 g | 12 g |
| Lacón cocido el charcutero | 98 | 16.5 g | 0.5 g | 4.5 g |
| Lacón cocido extra ahumado a la leña Carrefour | 113 | 17 g | 0.5 g | 4.2 g |
| Lacón cocido y ahumado a la leña de antaño | 116 | 18 g | 0.4 g | 4.9 g |
| Lacón cocido y ahumado a la leña extra Frimancha | 106 | 17 g | 0.5 g | 4.2 g |
| Lacón cocido y ahumado extra Frimancha | 116 | 18 g | 0.5 g | 4.9 g |
| Lacón cortado a mano Montflorit | 113 | 17 g | 0.6 g | 4.6 g |
| lacón cortado a mano cocido y ahumado de antaño | 114 | 18 g | 0.4 g | 4.9 g |
| Lacón en tapas MRM | 110 | 19.5 g | 1 g | 3.1 g |
| Lacón en tapas cortado a mano el charcutero | 125 | 18.7 g | 0.6 g | 5.3 g |
| Lacón extra Elpozo | 112 | 19.5 g | 0.5 g | 3.5 g |
| L atelier Charcuterie Leclerc | 110 | 22 g | 0.2 g | 2.6 g |
| Lausse Jambon Supérieur Lausse | 111 | 20 g | 1 g | 3 g |
| Le bon jambon bret.c.sup.découe.dégrai.TERRE BREIZH Terre De Breizh | 117 | 21 g | 0.5 g | 3 g |
| Le bon jambon breton Terres de Breizh | 117 | 22 g | 0.5 g | 3 g |
| Le bon jambon breton Terres de Breizh | 117 | 22 g | 0.5 g | 3 g |
| Le bon paris Herta | 105 | 20 g | 0.5 g | 2.5 g |
| Le bon paris Herta | 105 | 20 g | 0.5 g | 2.5 g |
| Le bon paris Herta | 104 | 20 g | 0.4 g | 2.5 g |
| Le bon paris Herta | 105 | 20 g | 0.5 g | 2.5 g |
| Le bon paris Herta | 111 | 21 g | 0.5 g | 3 g |
| Le Bon Paris Herta | 105 | 20 g | 0.5 g | 2.5 g |
| Le Bon Paris à la broche Herta | 113 | 21 g | 0.3 g | 3 g |
| Le Bon Paris à la broche Herta | 105 | 20 g | 0.5 g | 2.5 g |
| Le Bon Paris à la Broche Herta | 111 | 21 g | 0.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.