White hams

FoodFactly lists 0 generic white hams and 2,677 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 136 kcal. Median protein is 20 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cooked Ham Co-op 121 21 g 0.9 g 3.6 g
Cooked Ham Compliments 100 14 g 2 g 5 g
Cooked Ham Tesco 110 21.1 g 1.4 g 2 g
Cooked Ham Asda 135 17 g 1 g 6.7 g
Cooked Ham Deli Express 111 14.8 g 3.7 g 3.7 g
Cooked Ham duBreton 127 21.8 g 1.8 g 3.6 g
Cooked Ham Dulano 103 20 g 1 g 2 g
Cooked Ham duBreton 109 22 g 2 g 3 g
Cooked Ham Extra Elpozo 101 18.5 g 1 g 2.5 g
Cooked Ham Old Fashioned paysan 91 16.4 g 1.8 g 1.8 g
Cooked Ham Old Fashioned paysan 91 16.4 g 1.8 g 1.8 g
Cooked ham slice Sainsbury's 100 17.9 g 1.2 g 2.7 g
Cooked ham, sliced Dulano 118 17.3 g 0.1 g 5.3 g
Cooked ham slices Lidl 107 16.2 g 0.3 g 4.4 g
Cooked Ham Smoked Thinly Cut Dulano 103 20 g 1 g 2 g
Cooked Ham Trimmings Lidl 103 20 g 1 g 2 g
COOKED HAM with added water JUST ESSENTIALS by ASD Asda 138 15 g 1 g 8.2 g
Cooked Irish Ham GLENSALLAGH 102 18.5 g 1.2 g 2.5 g
Cooked Irish Ham Dunnes Stores 110 19 g 1.5 g 2.9 g
Cooked Irish Ham Dunnes Stores 123 23 g 0.6 g 3.3 g
Cooked peasant ham Malbuner 179 19 g 1 g 11 g
Cooked smoked ham with cracked black pepper Dulano 107 20 g 1 g 2.5 g
Coop prosciutto cotto Alta Qualità Coop 138 20 g 1 g 6 g
Cotechino Cotto Salumificio Vecchi 268 22.5 g 0 g 19.8 g
Cotto a cubetti Selex 121 18 g 1 g 5 g
Cotto a dadini Eurospin 123 18 g 1.5 g 5 g
cotto cubetti Fratelli Beretta 184 16 g 0.8 g 13 g
Cotto magro Aia 100 20 g 0 g 2.2 g
Cotto Prix Garantie Coop Prix Garantie 100 15 g 0.6 g 4.3 g
Couples&singles Argal 105 19 g 0.5 g 3 g
Cranberry & Orange Glazed Ham Sainsbury's Taste the Difference 127 23.6 g 1.7 g 2.9 g
Crooked Ham:Sliced Italian Style Coiked Ham Dunnes Stores 133 19 g 1.2 g 5.8 g
Crumbed Ham TESCO 114 21 g 2 g 2 g
Crumbed irish ham Dunnes Stores 92 19 g 1.4 g 1.1 g
Crumbed irish ham Dunnes Stores 111 21 g 1.6 g 2.2 g
Crumbed Irish Ham Brannan's 114 18.5 g 2.3 g 3.3 g
Crumbed Wiltshire Cured Ham Tesco 116 23.8 g 0.5 g 1.9 g
Crumbed Wiltshire Cured Ham Tesco finest 117 23.8 g 0.42 g 2.1 g
csirkemell sonka Karát 98 19 g 0.9 g 2 g
Cubed Ham Target Stores 125 16.1 g 5.4 g 3.6 g
Cubetti di cotto Raspini 151 15 g 0.8 g 9.7 g
Cubetti di cotto Despar 151 15 g 0.8 g 9.7 g
Cubetti di cotto Italy-D 180 15 g 3 g 12 g
Cuida't+ jamón cocido Campofrio 97 18 g 1.7 g 2 g
Cuida-t jamón cocido extrajugoso CAMPOFRIO FOOD GROUP S.A. 97 18 g 1.7 g 2 g
Cuida-t+ jamón cocido lonchas finas reducido en sal Campofrio 95 18 g 1.3 g 2 g
Culatello cuit Culatello Cuit 158 19 g 0.2 g 9 g
cuor di brace dentesano 93 13.5 g 3.5 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.