csirkemell sonka
Csirkemell sonka contains 98 kcal per 100 g. A serving, 100 g (100 g) provides about 98 kcal.
Roughly 78% of its calories come from protein, with 18% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 4%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of meat (median 20 g)
- Fat2 gin the lowest quarter of meat (median 3.5 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 1.4 g)
- Sodium880 mgin the top quarter of meat (median 760 mg)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Karát
- Barcode
- 5995927808882
- Quantity
- 100g
- Label serving
- 100 g
- Category
- White hams
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Csirkemell 90%, ivóvíz, étkezési só, fokhagymapor, emulgeálószerek: tri - és difoszfátok, sűrítőanyagok: karragén, feldolgozott Euchema moszat, dextróz, antioxidáns: nátrium-asźkorbát, aromåk, fűszerkivonatok, tartósítószer: nátrium - nitrit 2001 S88808 T
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fratelli Beretta 1812 Jambon cuit extra-fin Migros | 98 | 20 g | 0 g | 2 g |
| Jamón cocido lonchas finas Eroski | 98 | 17 g | 0.7 g | 3 g |
| Jambon cuit extra-fin Migros | 98 | 20 g | 0.5 g | 2 g |
| Lacón cocido el charcutero | 98 | 16.5 g | 0.5 g | 4.5 g |
| Szynka z indyka Kraina Wędlin | 98 | 18 g | 2 g | 2 g |
| Jambon cuit extra-fin Migros | 98 | 20 g | 0.5 g | 2 g |
| Szynka eksportowa Animex Foods | 98 | 19 g | 2 g | 1.6 g |
| Jamón Cocido Extra El Pozo | 98 | 18.5 g | 0.3 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5995927808882. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.