White hams
FoodFactly lists 0 generic white hams and 2,677 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 136 kcal. Median protein is 20 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dados york Hacendado | 102 | 11.3 g | 7.1 g | 3.2 g |
| Delikatess Hinterkochschinken Edeka | 102 | 20 g | 1 g | 2 g |
| Delikatess Hinterkochschinken Farmländer | 106 | 19.5 g | 1 g | 2.5 g |
| Delikatess Hinterkochschinken gebacken Mühlenhof | 105 | 21 g | 0.5 g | 2 g |
| Delikatess Kochhinterschinken Gut Bartenhof | 103 | 20 g | 1 g | 2 g |
| Delikatess Kochhinterschinken Dulano | 112 | 20 g | 1 g | 3 g |
| Delikatess Kochhinterschinken The Family Butchers | 103 | 20 g | 1 g | 2 g |
| Delikatess Kochhinterschinken, gepökelt, Spitzenqualität K-Classic | 101 | 19.7 g | 1 g | 2 g |
| Delikatess Kochschinken ja! | 101 | 20 g | 0.5 g | 2 g |
| Delikatess Kochschinken Dulano | 112 | 20 g | 1 g | 3 g |
| Delikatess Kochschinken handgelegt Die frischen Thüringer GmbH | 109 | 19.5 g | 0.9 g | 3 g |
| Delikatess Prosciutto Cotto PONNATH DIE MEISTERMETZGER | 107 | 20 g | 1 g | 2.5 g |
| Delikatess Prosciutto Cotto PONNATH DIE MEISTERMETZGER | 108 | 20 g | 1 g | 2.5 g |
| Delikatess Prosciutto Cotto K-Classic | 111 | 20 g | 1 g | 3 g |
| Delikatess Prosciutto Cotto Hinterschinken gepökelt, gegart Kaufland | 110 | 19.5 g | 1 g | 3 g |
| Delikatess Safthinterschinken Hit | 102 | 20 g | 1 g | 2 g |
| Delikatess Schinken nach Gyros-Art Kaufland | 111 | 20 g | 1 g | 3 g |
| Delikatess Spargelschinken Gut Bartenhof | 112 | 20 g | 1 g | 3 g |
| Delisandwich sabor cangrejo CARNICAS SERRANO S.L. | 192 | 13 g | 8 g | 12 g |
| Delisandwich sabor langosta CARNICAS SERRANO S.L. | 153 | 13 g | 7 g | 8 g |
| Delizias al corte - Jamón cocido Noel | 108 | 19 g | 0.5 g | 3.5 g |
| Delizias al corte Jamón cocido Noel | 110 | 19 g | 0.7 g | 3.5 g |
| Delmaitre sandwich ham superior DelMaitre | 114 | 22 g | 1 g | 2.5 g |
| Dentelles de jambon cuit supérieur sans couenne Aoste | 111 | 20 g | 0.9 g | 3 g |
| Des de jambon cuit Boucherie André | 133 | 17.2 g | 2 g | 6.3 g |
| Dés de jambon cuit standard LDS SAS | 121 | 15 g | 2.5 g | 5.7 g |
| Dry Cured British Cooked Ham Ashfields (Aldi) | 108 | 21.7 g | 0.6 g | 2.1 g |
| Dry cured British maple ham Aldi | 124 | 23.5 g | 1.8 g | 2.4 g |
| Dry Cured Cooked Ham Ashfields | 110 | 21.5 g | 0.2 g | 2.5 g |
| dry cured ham Morrisons | 142 | 26.5 g | 1.5 g | 3.1 g |
| Dry cured ham on the bone Morrisons | 133 | 22.7 g | 1.4 g | 3.9 g |
| Dry Cured Honey Roast Ham Lidl | 108 | 21 g | 1.9 g | 1.7 g |
| Dry Cured Unsmoked Gammon Joint Denhay | 142 | 21.6 g | 1.2 g | 5.4 g |
| Edelham tendre noix Herta | 113 | 21 g | 0.5 g | 2.9 g |
| Edelham Tendre Noix Herta | 112 | 21 g | 0.5 g | 2.9 g |
| Ekte Krydderskinke Gilde | 384 | 17.3 g | 1.9 g | 1.6 g |
| Èmincè de jambon cuit Delhaize | 109 | 22 g | 0.8 g | 2 g |
| Ensalada de pasta con jamon cocido Diamir | 132 | 3.4 g | 13.5 g | 6.8 g |
| Esselunga Prosciutto cotto Alta Qualità carne 100% italiana Esselunga | 184 | 18.5 g | 0.5 g | 12 g |
| Essential waitrose british wafer thin honey roast ham Waitrose | 130 | 22.9 g | 0 g | 4.3 g |
| Ets Gueze jambon cuit supérieur 4 tranches Ets Gueze | 136 | 21 g | 6 g | 3 g |
| Exquisite Schinkenvariation geschnitten Berger | 155 | 19 g | 1.2 g | 8 g |
| Extra Lean Cooked Ham KIRKLAND Signature | 107 | 17.9 g | 1.8 g | 2.7 g |
| Extra Lean Cooked Ham Kirkland Signature | 107 | 17.9 g | 1.8 g | 2.7 g |
| farmer gourmet Delikatess Hinterkochschinken farmer gourmet | 105 | 19.5 g | 1 g | 2.5 g |
| Farmerschinken Herta | 107 | 20 g | 1 g | 2.5 g |
| Farmerschinken Aibler | 109 | 20 g | 1.9 g | 2.4 g |
| Farmerschinken Gierlinger Holding GmbH | 129 | 19 g | 2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.