White hams
FoodFactly lists 0 generic white hams and 2,677 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 136 kcal. Median protein is 20 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carvery bread ham Morrisons | 122 | 22.6 g | 1.7 g | 2.6 g |
| Carvery Ham Slices Sainsbury's | 107 | 20.9 g | 0.43 g | 2.1 g |
| Carvery honey roast ham Morrisons | 115 | 21.2 g | 1.7 g | 2.4 g |
| Carvery oven baked ham Morrisons | 97 | 19.6 g | 1.1 g | 1.5 g |
| Champinne jambon Pic Big | 106 | 15 g | 7 g | 2 g |
| Charcuterie italienne La Vie Claire | 172 | 22 g | 1 g | 9.5 g |
| Charcuterie Trio Unknown | 200 | 20 g | 0 g | 12.7 g |
| Cherrywood smoked finely sliced ham Co Op | 22 | 3.8 g | 0.5 g | 0.7 g |
| Chiffonade de jambon sans marque | 115 | 21 g | 0.5 g | 3 g |
| Chiffonade de jambon Biocoop | 107 | 18 g | 1.8 g | 3.1 g |
| Chiffonnade de jambon cuit Grand Frais | 111 | 20 g | 0.9 g | 3 g |
| Chiffonnade de jambon cuit Corte Del Gusto | 170 | 20 g | 0.5 g | 10 g |
| Chiffonnade de Jambon cuit Casa Ramon | 98 | 16.5 g | 0.6 g | 2.5 g |
| Chiffonnade de jambon cuit a la truffe CORTE DEL GUSTO | 147 | 21 g | 0.5 g | 7 g |
| Chiffonnade de Jambon Cuit Supérieur Casino | 124 | 22 g | 1.1 g | 3.5 g |
| Chiffonnade De Jambon Cuit Supérieur Kerméné | 122 | 21 g | 0.6 g | 4 g |
| Chiffonnade de jambon cuit superieur origine FR La tasse | 105 | 20.4 g | 0.4 g | 2.7 g |
| Chiffonnade jambon cuit ABCI 165 ROUTE DU PLAN 13860 PEYROLLES | 111 | 20 g | 0.9 g | 3 g |
| Chiffonnade - Jambon Cuit Fines Herbes Casa Ramon | 92 | 16.5 g | 0.6 g | 2.5 g |
| Chiffonnades Jambon Cuit Aoste | 115 | 20.9 g | 1.1 g | 3 g |
| Chopped Cooked Ham Olymel | 141 | 12.5 g | 3.1 g | 7.8 g |
| Chopped de Pavo ELPOZO ALIMENTACION S.A. | 131 | 12 g | 6 g | 6.5 g |
| Chopped ham No Name | 100 | 16 g | 2 g | 4 g |
| Chopped pavo finas lonchas Hacendado | 121 | 13.5 g | 6.5 g | 4.5 g |
| Chopped pork Dia | 176 | 12 g | 5 g | 12 g |
| Ciabatta crumbed ham Dunnes Stores | 129 | 25 g | 2.3 g | 2 g |
| Citterio Perfette prosciutto cotto alta qualità Citterio | 111 | 20 g | 1 g | 3 g |
| Citterio prosciutto cotto Bio Citterio | 161 | 19 g | 1 g | 9 g |
| Citterio taglio fresco, grancotto di Vignola Citterio | 161 | 19 g | 1 g | 9 g |
| Classic Extra Sonka Kométa | 99 | 15 g | 0.7 g | 4 g |
| Coeur de couene jambon cuit supérieur fumé Intermarché | 138 | 19.3 g | 0.7 g | 6.4 g |
| Coeur de couenne Le porc francais | 153 | 20.2 g | 0.6 g | 7.7 g |
| Cœur de Couenne Intermarché | 153 | 20.2 g | 0.6 g | 7.7 g |
| Coeur de couenne jambon superieur Inter marche | 141 | 20.7 g | 0.5 g | 6.2 g |
| Coocked Ham Lidl | 111 | 21.4 g | 0.7 g | 2.4 g |
| Cooked Chopped Ham Royal | 145 | 12.9 g | 3.2 g | 8.1 g |
| Cooked ham Lidl | 122 | 24 g | 0.8 g | 2.4 g |
| Cooked ham Iceland | 123 | 24.6 g | 0.9 g | 2.2 g |
| Cooked ham Selection | 109 | 16.4 g | 5.5 g | 1.8 g |
| Cooked ham Maple Leaf | 110 | 13.2 g | 1.1 g | 6.6 g |
| Cooked ham No Name | 105 | 14 g | 0 g | 6.1 g |
| Cooked ham Dunnes Stores | 113 | 22 g | 1.2 g | 2 g |
| Cooked ham Market Basket | 107 | 17.9 g | 3.6 g | 0 g |
| Cooked ham Morrisons | 112 | 16.5 g | 2.5 g | 3.8 g |
| Cooked Ham Delicatessen | 109 | 15 g | 1 g | 5 g |
| Cooked Ham Mario's | 179 | 16.1 g | 1.8 g | 12.5 g |
| Cooked Ham Aldi | 107 | 14.3 g | 3.6 g | 3.6 g |
| Cooked Ham Marks & Spencers | 105 | 21 g | 1.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.