| Pumpkin, flowers, cooked, boiled, drained, with salt Cooked |
15 |
1.1 g |
3.2 g |
0.08 g |
| Pumpkin flowers, raw Raw |
15 |
1 g |
3.3 g |
0.07 g |
| Pumpkin leaves, cooked, boiled, drained, without salt Cooked |
21 |
2.7 g |
3.4 g |
0.22 g |
| Pumpkin leaves, cooked, boiled, drained, with salt Cooked |
21 |
2.7 g |
3.4 g |
0.22 g |
| Pumpkin leaves, raw Raw |
19 |
3.2 g |
2.3 g |
0.4 g |
| Pumpkin pie mix, canned Canned |
104 |
1.1 g |
26.4 g |
0.13 g |
| Pumpkin, raw Raw |
26 |
1 g |
6.5 g |
0.1 g |
| Purslane, cooked, boiled, drained, without salt Cooked |
18 |
1.5 g |
3.6 g |
0.19 g |
| Purslane, cooked, boiled, drained, with salt Cooked |
18 |
1.5 g |
3.6 g |
0.19 g |
| Purslane, raw Raw |
20 |
2 g |
3.4 g |
0.36 g |
| Radicchio, raw Raw |
23 |
1.4 g |
4.5 g |
0.25 g |
| Radishes, hawaiian style, pickled |
28 |
1.1 g |
5.2 g |
0.3 g |
| Radishes, oriental, cooked, boiled, drained, without salt Cooked |
17 |
0.67 g |
3.4 g |
0.24 g |
| Radishes, oriental, cooked, boiled, drained, with salt Cooked |
17 |
0.67 g |
3.4 g |
0.24 g |
| Radishes, oriental, dried Dried or dry |
271 |
7.9 g |
63.4 g |
0.72 g |
| Radishes, oriental, raw Raw |
18 |
0.6 g |
4.1 g |
0.1 g |
| Radishes, raw Raw |
16 |
0.68 g |
3.4 g |
0.1 g |
| Radishes, red, raw Raw |
20 |
0.66 g |
4.1 g |
0.083 g |
| Radishes, white icicle, raw Raw |
14 |
1.1 g |
2.6 g |
0.1 g |
| Radish seeds, sprouted, raw Raw |
43 |
3.8 g |
3.6 g |
2.5 g |
| Red bell pepper, raw Raw |
26 |
0.99 g |
6 g |
0.3 g |
| Romaine lettuce, raw Raw |
17 |
1.2 g |
3.3 g |
0.3 g |
| Rutabaga, peeled, raw Raw |
n/a |
0.89 g |
n/a |
n/a |
| Rutabagas, cooked, boiled, drained, without salt Cooked |
30 |
0.93 g |
6.8 g |
0.18 g |
| Rutabagas, cooked, boiled, drained, with salt Cooked |
30 |
0.93 g |
6.8 g |
0.18 g |
| Rutabagas, raw Raw |
37 |
1.1 g |
8.6 g |
0.16 g |
| Salsify, cooked, boiled, drained, without salt Cooked |
68 |
2.7 g |
15.4 g |
0.17 g |
| Salsify, cooked, boiled, drained, with salt Cooked |
68 |
2.7 g |
15.4 g |
0.17 g |
| Salsify, (vegetable oyster), raw Raw |
82 |
3.3 g |
18.6 g |
0.2 g |
| Sauerkraut, canned, solids and liquids Canned |
19 |
0.91 g |
4.3 g |
0.14 g |
| Seaweed, agar, dried Dried or dry |
306 |
6.2 g |
80.9 g |
0.3 g |
| Seaweed, agar, raw Raw |
26 |
0.54 g |
6.8 g |
0.03 g |
| Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Dried or dry |
259 |
15.3 g |
46.2 g |
1.4 g |
| Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated |
31 |
1.9 g |
5.6 g |
0.17 g |
| Seaweed, irishmoss, raw Raw |
49 |
1.5 g |
12.3 g |
0.16 g |
| Seaweed, kelp, raw Raw |
43 |
1.7 g |
9.6 g |
0.56 g |
| Seaweed, laver, raw Raw |
35 |
5.8 g |
5.1 g |
0.28 g |
| Seaweed, spirulina, dried Dried or dry |
290 |
57.5 g |
23.9 g |
7.7 g |
| Seaweed, spirulina, raw Raw |
26 |
5.9 g |
2.4 g |
0.39 g |
| Seaweed, wakame, raw Raw |
45 |
3 g |
9.1 g |
0.64 g |
| Sesbania flower, cooked, steamed, without salt Cooked |
22 |
1.1 g |
5.2 g |
0.05 g |
| Sesbania flower, cooked, steamed, with salt Cooked |
21 |
1.1 g |
5.1 g |
0.05 g |
| Sesbania flower, raw Raw |
27 |
1.3 g |
6.7 g |
0.04 g |
| Shallots, bulb, peeled, root removed, raw Raw |
n/a |
1.4 g |
n/a |
n/a |
| Shallots, freeze-dried Dried or dry |
348 |
12.3 g |
80.7 g |
0.5 g |
| Shallots, raw Raw |
72 |
2.5 g |
16.8 g |
0.1 g |
| Soybeans, green, cooked, boiled, drained, without salt Cooked |
141 |
12.4 g |
11.1 g |
6.4 g |
| Soybeans, green, cooked, boiled, drained, with salt Cooked |
141 |
12.4 g |
11.1 g |
6.4 g |