tofu
FoodFactly lists 0 generic tofu and 700 packaged products with complete nutrition data. Per 100 g, the median is 135 kcal; half of them fall between 94 kcal and 170 kcal. Median protein is 13 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| firm tofu earth source | 141 | 15.9 g | 1.7 g | 7.8 g |
| Firm tofu Jinga | 94 | 11.8 g | 1.2 g | 5.3 g |
| Firm Tofu Superior Naturale | 82 | 8.2 g | 2.4 g | 5.3 g |
| Firm Tofu simple truth | 89 | 8.9 g | 2.5 g | 3.8 g |
| Firm Tofu Franklin FARMS | 82 | 8.2 g | 2.4 g | 4.1 g |
| Firm Tofu Nature's Kitchen | 140 | 15.1 g | 1.5 g | 7.2 g |
| Firm Tofu Azumaya | 82 | 8.2 g | 2.4 g | 4.7 g |
| Firm Tofu Trader Joe's | 83 | 9.5 g | 2.4 g | 4.2 g |
| Firm Tofu Soon Yeo Won | 94 | 11.8 g | 1.2 g | 5.3 g |
| Firm Tofu Whole Foods Market | 82 | 10.6 g | 1.2 g | 4.7 g |
| Firm Tofu Wo Chong | 82 | 8.2 g | 2.4 g | 4.1 g |
| Firm Tofu Sunrise | 94 | 10.6 g | 1.2 g | 5.3 g |
| Firm Tofu Fortune | 62 | 8 g | 0.5 g | 3.7 g |
| Firm Tofu San Sui | 94 | 9.4 g | 2.4 g | 4.7 g |
| Firm Tofu 365 Whole Foods Market | 106 | 10.6 g | 2.4 g | 5.9 g |
| Firm Tofu Organic Farm Boy | 143 | 16.5 g | 1.1 g | 8.8 g |
| Firm White Tofu SenghengTofu | 121 | 15.3 g | 5.3 g | 4.7 g |
| Five spice tofu Tofu king | 208 | 20.3 g | 1.5 g | 13.2 g |
| Fortified Tofu Morinaga | 94 | 5.9 g | 4.7 g | 7.1 g |
| fortune japanese silken tofu Fortune | 58 | 5.3 g | 2.7 g | 2.8 g |
| fresh medium firm TOFU SUNRISE | 86 | 9.7 g | 1.7 g | 5.1 g |
| Fresh Smooth Tofu Sunrise | 69 | 7.4 g | 1.1 g | 4 g |
| Fresh Tofu Fresh Tofu | 68 | 6.5 g | 3.1 g | 3.3 g |
| Fried firm tofu Fortune | 138 | 14.1 g | 1 g | 9.1 g |
| Frittierter Tofu Komy Tofu | 261 | 23 g | 0 g | 18 g |
| Frittiert Tofu Treiber Tofu | 175 | 16.7 g | 2 g | 11.8 g |
| Garlic, Dill, Chilli Pepper Smoked Tofu Soya Nova Tofu Shop | 160 | 24 g | 8 g | 4 g |
| Garlic & Ginger Marinated Tofu Cauldron Express | 175 | 14 g | 1.4 g | 13 g |
| Geräuchert Tofu alberts | 143 | 15.4 g | 3.1 g | 9 g |
| Gewürz Tofu Treiber Tofu | 208 | 22.4 g | 1.6 g | 12.4 g |
| Gourmet Bio Tofu evergreen | 103 | 12 g | 1.9 g | 5.5 g |
| Grill- & Pfannen-Tofu Edeka | 128 | 12 g | 2.4 g | 7.5 g |
| Grill Tofu Barbecue Lunter | 128 | 12 g | 3 g | 7.5 g |
| Grilltofu BBQ Zurück zum Ursprung | 200 | 8.7 g | 0.9 g | 18 g |
| Grilltofu pikant DmBio | 223 | 15 g | 0.1 g | 18 g |
| Grilltofu Rosso DmBio | 156 | 9.4 g | 3.2 g | 11 g |
| Grill- und Pfannentofu Kräuter VeHappy | 128 | 12 g | 2.4 g | 7.5 g |
| Hachis de tofu bio Boni | 191 | 17 g | 3.4 g | 12 g |
| Harissa bio tofu Karma | 108 | 14 g | 2.4 g | 4.5 g |
| High Protein Firm Tofu Pureland | 117 | 17.9 g | 0.4 g | 4.6 g |
| High protein organic tofu Trader Joe's | 155 | 16.5 g | 3.5 g | 8.2 g |
| Hoisin Tofu Pieces Cauldron | 213 | 15 g | 6.6 g | 15 g |
| Hojas de Tofu 陈家食品 | 262 | 29 g | 1.8 g | 15 g |
| Honey Soy Tofu Macro Wholefoods Market | 153 | 14.4 g | 5 g | 7.7 g |
| Ingwer bio tofu mit sojasauce mariniert karma Karma | 130 | 12 g | 4 g | 7 g |
| Italiano Tofu, Lord of Tofu Lord Of Tofu | 169 | 13.3 g | 3.7 g | 11.1 g |
| Jalotofu Kylmäsavu Jalotofu | 152 | 17 g | 2 g | 7.8 g |
| Jalotofu marinoitu Jalotofu | 153 | 17 g | 2.5 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beans and Legumes.