Royal couscous
FoodFactly lists 0 generic royal couscous and 49 packaged products with complete nutrition data. Per 100 g, the median is 133 kcal; half of them fall between 125 kcal and 144 kcal. Median protein is 7.8 g per 100 g.
Highest protein
- Couscous royal 18.3 g
- Couscous royal 14 g
- Couscous royal 11.7 g
- Couscous Royal au poulet, agneau et merguez 10.1 g
- Couscous Royal 10 g
Highest fiber
- Couscous royal 7.4 g
- Couscous royal 2.7 g
- Couscous Royal 2.7 g
- Couscous royal volaille et merguez 2.5 g
- Couscous royal 2.3 g
Lowest calorie
- Couscous Royal 92 kcal
- Couscous royal 107 kcal
- Couscous Royal 109 kcal
- Couscous royal poulet et boeuf 113 kcal
- Couscous royal volaille et boeuf 115 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous à la tunisienne Marque Repère | 134 | 6.9 g | 17 g | 3.8 g |
| Couscous au Poulet, Merguez, Boulette de Volaille Lechef | 131 | 8.4 g | 10 g | 5.9 g |
| Couscous royal Toupargel | 133 | 7.8 g | 13 g | 5.1 g |
| Couscous royal Garbit | 146 | 8 g | 20 g | 3.3 g |
| Couscous royal Carrefour | 154 | 9 g | 20 g | 3.7 g |
| Couscous royal Cora | 157 | 8 g | 22 g | 3.5 g |
| Couscous royal Picard | 140 | 9.4 g | 13 g | 5.4 g |
| Couscous royal Toupargel | 147 | 8.4 g | 17 g | 4.8 g |
| Couscous royal Lou Traiteur | 144 | 6.7 g | 16.8 g | 5.6 g |
| Couscous royal Carrefour | 134 | 8.8 g | 11 g | 5.6 g |
| Couscous royal Marque Repère | 140 | 7.2 g | 14 g | 5.7 g |
| Couscous royal Delhaize | 107 | 8.2 g | 5 g | 5.9 g |
| Couscous royal Ducros | 315 | 14 g | 28 g | 9 g |
| Couscous royal Toupargel | 137 | 8.9 g | 14 g | 4.6 g |
| Couscous royal Comme J'Aime | 128 | 9.3 g | 13 g | 3.7 g |
| Couscous royal Assya | 144 | 11.7 g | 9.4 g | 6.3 g |
| Couscous royal Netto | 122 | 7.9 g | 12 g | 5.8 g |
| Couscous royal La Cuisine des Saveurs | 133 | 7.2 g | 13 g | 5.6 g |
| Couscous royal Frichti | 262 | 18.3 g | 11.9 g | 15.4 g |
| Couscous royal Crous Resto' | 155 | 8.4 g | 14.1 g | 6.9 g |
| Couscous royal Marie | 136 | 5.5 g | 13 g | 6.5 g |
| Couscous Royal La cuisine des saveurs | 133 | 7.2 g | 13 g | 5.6 g |
| Couscous Royal William Saurin | 92 | 3.8 g | 17 g | 0.5 g |
| Couscous Royal Casino | 136 | 7.5 g | 15 g | 4.6 g |
| Couscous Royal Claude Léger | 129 | 8 g | 13 g | 5 g |
| Couscous Royal Belle France | 132 | 7.5 g | 14.8 g | 4.1 g |
| Couscous Royal garbit | 125 | 7.5 g | 15.9 g | 3 g |
| Couscous Royal Garbit | 124 | 6.7 g | 17 g | 2.8 g |
| Couscous Royal Picard | 149 | 10 g | 14 g | 5.6 g |
| Couscous Royal Le Traiteur Frais | 144 | 6.7 g | 16.8 g | 5.6 g |
| Couscous Royal Marque Repère | 122 | 6.6 g | 15.9 g | 3 g |
| Couscous Royal Lechef | 136 | 8.8 g | 12 g | 5.6 g |
| Couscous Royal Fleury Michon | 164 | 7 g | 13 g | 9 g |
| Couscous Royal La cuisine d'Océane | 109 | 8.6 g | 11 g | 3.2 g |
| Couscous royal 3 viandes(volaille/mouton/boeuf) Boîte 3/2 de 980g U | 145 | 7.2 g | 17 g | 5 g |
| Couscous royal 3 viandes volaille, mouton et boeuf U | 145 | 8.8 g | 18 g | 3.7 g |
| Couscous Royal au poulet, agneau et merguez Picard | 124 | 10.1 g | 11.4 g | 3.8 g |
| Couscous Royal au poulet et merguez Monoprix | 126 | 9.8 g | 10 g | 4.9 g |
| Couscous Royal Poulet & Boeuf Garbit | 125 | 7.5 g | 15.9 g | 3 g |
| Couscous royal poulet & bœuf Toque du Chef | 125 | 7.5 g | 15.9 g | 3 g |
| Couscous royal poulet bœuf Garbit | 125 | 7.5 g | 15.9 g | 3 g |
| Couscous royal poulet et boeuf Toque du Chef | 113 | 7.3 g | 16 g | 1.7 g |
| Couscous royal poulet merguez Casino | 134 | 8.6 g | 11 g | 5.9 g |
| Couscous Royal poulet & merguez Garbit | 124 | 7.5 g | 15 g | 3.4 g |
| Couscous Royal poulet merguez Casino | 123 | 7.1 g | 13 g | 4.4 g |
| Couscous Royal Poulet & Merguez Garbit | 124 | 7.5 g | 15 g | 3.4 g |
| Couscous royal volaille et boeuf Belle France | 115 | 6.5 g | 15.1 g | 2.8 g |
| Couscous royal volaille et merguez Auchan | 135 | 7.9 g | 16 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grains and Pasta.