Roasted sunflower seeds

FoodFactly lists 0 generic roasted sunflower seeds and 37 packaged products with complete nutrition data. Per 100 g, the median is 606 kcal; half of them fall between 596 kcal and 633 kcal. Median protein is 20 g per 100 g.

Highest protein

  1. Valued naturals, roasted salted sunflower seeds 30 g
  2. roasted sunflower seeds 30 g
  3. Sunflower Seeds - Roasted Salted 30 g
  4. Roasted Sunflower Seeds 28.6 g
  5. Roasted & Salted Sunflower Seeds 24.2 g

Highest fiber

  1. Valued naturals, roasted salted sunflower seeds 13.3 g
  2. Sunflower Seeds - Roasted Salted 13.3 g
  3. Torn & glasser, roasted no salt sunflower seeds 11.1 g
  4. Raw Sunflower Seeds 10.1 g
  5. Roasted no salt, sunflower kernels 10 g

Lowest calorie

  1. Ranch flavored Sunflower Seeds 323 kcal
  2. Graines de tournesol saveur de BBQ 540 kcal
  3. Salted caramel 542 kcal
  4. Graines de tournesol 550 kcal
  5. Torn & glasser, roasted no salt sunflower seeds 583 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Amport foods, roasted & salted sunflower seeds Amport Foods 600 20 g 23.3 g 50 g
BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds DAVID 633 23.3 g 16.7 g 53.3 g
David Sunflower Kernels David Roasted Sunflower Kernels 633 16.7 g 16.7 g 56.7 g
Good Life Roasted sunflower seeds 100gm Good Life 638 21.3 g 10.1 g 55.5 g
Graines de tournesol Joe's 550 16.7 g 16.7 g 45 g
Graines de tournesol saveur de BBQ Krispy Kernels 540 18 g 22 g 44 g
Meijer, roasted sunflower seeds, salted Meijer 606 21.2 g 24.2 g 51.5 g
Ranch flavored Sunflower Seeds Frito Lay 323 10.1 g 8.1 g 28.2 g
Ranch Jumbo Sunflower Seeds David 633 23.3 g 16.7 g 53.3 g
Raw Sunflower Seeds Farmley 625 23.1 g 20.1 g 48 g
Roasted no salt, sunflower kernels Heinens 600 20 g 23.3 g 50 g
Roasted & Salted Sunflower Seeds Jlm 607 17.9 g 17.9 g 53.6 g
Roasted & Salted Sunflower Seeds Trader Joe's 636 24.2 g 18.2 g 51.5 g
Roasted & Salted Sunflower Seeds Anthap 599 19.8 g 18.6 g 47.5 g
roasted sunflower seeds chocho 633 30 g 16.7 g 50 g
Roasted sunflower seeds Dandar 596 19 g 13 g 50 g
Roasted Sunflower Seeds Healthy Choice 627 28.6 g 12.5 g 51.4 g
Salted caramel Munchy Seeds 542 16 g 34 g 37 g
Sunflower Kernels Roasted & Salted Great Value 600 20 g 16.7 g 53.3 g
Sunflower Seeds - Roasted Salted Valued Naturals 633 30 g 16.7 g 50 g
Torn & glasser, roasted no salt sunflower seeds Torn & Glasser 583 19.4 g 22.2 g 50 g
Valued naturals, roasted salted sunflower seeds Valued Naturals 633 30 g 16.7 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.