bc mashed potatoes
Packaged product Vegetables Betty Crocker
Bc mashed potatoes contains 370 kcal per 100 g. A serving, 0.125 pouch, 27 g (27 g) provides about 100 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 101 kcal per 100 g across 254 products.
100 g provides 24% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,704 mg | 74% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Calcium L | 74.1 mg | 6% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 1,111 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the top quarter of vegetables (median 2.2 g)
- Fiber7.4 gin the top quarter of vegetables (median 1.6 g)
- Sugars3.7 gin the top quarter of vegetables (median 1.4 g)
- Fat7.4 gin the top quarter of vegetables (median 2.9 g)
- Saturated fat0.74 gbelow the median for vegetables (median 1.5 g)
- Sodium1,704 mgin the top quarter of vegetables (median 224 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty Crocker
- Barcode
- 0065633208261
- Label serving
- 0.125 pouch (27 g)
- Category
- Mashed potatoes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dried potatoes (contains sulphites), maltodextrin, high monounsaturated vegetable oil (canola, sunflower and/or soybean), salt, modified milk ingredients, dried roasted garlic, garlic powder, mono and diglycerides, spice, parsley flakes, silicon dioxide, sodium acid pyrophosphate, natural flavour. citric acid. de 3 2. aja 3.cr au ne de 1. 2
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure patatas queso y finas hierbas Carrefour | 370 | 9.8 g | 65 g | 6.3 g |
| Картофено пюре Kendy | 369 | 6.1 g | 75.8 g | 4 g |
| Instant Mashed Potato Amul | 369 | 3.2 g | 88.9 g | 0.1 g |
| Puré de patatas con leche Auchan | 372 | 10 g | 72 g | 3.3 g |
| Картопляне пюре зі смаком Курка REEVA | 372 | 9.4 g | 63.2 g | 7.2 g |
| Potato flakes Knorr | 368 | 7 g | 76.8 g | 0.9 g |
| Puré de patatas Alimerka | 373 | 7 g | 84 g | 1 g |
| Kartoffelpüree Rewe Beste Wahl | 366 | 10.8 g | 67.6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065633208261. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.