Frozen foods

FoodFactly lists 0 generic frozen foods and 42 packaged products with complete nutrition data. Per 100 g, the median is 119 kcal; half of them fall between 102 kcal and 144 kcal. Median protein is 4 g per 100 g.

Highest protein

  1. Edamame Soybeans 12 g
  2. Potato And Soy-Chorizo Crustless Quiche 8.8 g
  3. Texas tamale company, gourmet black bean tamales 7.1 g
  4. Bean & Cheddar Enchilada Bake 6.7 g
  5. Penne Pasta And Cannellini Beans 5.5 g

Highest fiber

  1. CARIBBEAN Protein BLEND 12.6 g
  2. Texas tamale company, gourmet black bean tamales 7.1 g
  3. garden peas 6 g
  4. So Cal Kale & Bean Power Bowl 4.8 g
  5. Sriracha grain blend spicy seasoned wheat berries, barley, green beans and red bell peppers, grain blend 3.6 g

Lowest calorie

  1. garden peas 55 kcal
  2. Spicy Vegan Bean Chili 59 kcal
  3. CARIBBEAN Protein BLEND 77 kcal
  4. So Cal Kale & Bean Power Bowl 96 kcal
  5. Green Bean Casserole With Fried Onions 100 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100% Tamales, Black Beans & Queso Chihuahua Deltapoint Inc. 167 3.5 g 18.1 g 9.7 g
Bean & Cheddar Enchilada Bake Evol. 169 6.7 g 22.4 g 6.3 g
Boulder Tamales, Original Vegan - Black Beans, Spinach, Cor, Tomato Boulder Tamales Llc 141 3 g 19.2 g 9.1 g
CARIBBEAN Protein BLEND WHOLE FOODS MARKET 77 4.9 g 16.1 g 1.7 g
Corn & black bean quinoa blend with pineapple & red pepper Archer Farms 107 3.6 g 20 g 1.1 g
Edamame Soybeans Gadré 120 12 g 17 g 0 g
garden peas birds eye 55 4.9 g 7.5 g 0.6 g
Ginger Soy Udon Noodle Evol 110 3.9 g 19.2 g 1.8 g
Grainful tuscan bean & kale Grainful 102 4.2 g 17.7 g 1.8 g
Green Bean Casserole With Fried Onions Open Nature 100 1.8 g 9.1 g 6.4 g
Indian mattar tofu Amy's 104 4.5 g 14.9 g 3 g
Penne Pasta And Cannellini Beans Open Nature 145 5.5 g 16.3 g 6.2 g
Potato And Soy-Chorizo Crustless Quiche Gourmet Perfection 206 8.8 g 8.8 g 14.7 g
Potato & Pea Samosas 365 WHOLE FOODS MARKET 208 3.8 g 28.3 g 9.4 g
Power Blend Chickpeas & Spinach Birds Eye 113 2.8 g 18 g 2.5 g
So Cal Kale & Bean Power Bowl Luvo 96 3.4 g 17.9 g 2.1 g
Southwest mango quinoa blend with black beans, fire roasted corn & cilantro lime, southwest mango Harvest Food Group Inc. 127 4 g 19.1 g 4.8 g
Spicy Vegan Bean Chili Target Stores 59 3.1 g 10.6 g 0.59 g
Sriracha grain blend spicy seasoned wheat berries, barley, green beans and red bell peppers, grain blend Market Pantry 100 3.6 g 18.6 g 1.8 g
Tamale Verde Black Bean Amy's 116 2.7 g 19.5 g 3.4 g
Texas tamale company, gourmet black bean tamales Texas Tamale Company 259 7.1 g 30.6 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.