Legumes and Legume Products

FoodFactly lists 329 generic legumes and legume products with complete nutrition data. Per 100 g, the median is 127 kcal; half of them fall between 88 kcal and 333 kcal. Median protein is 8.9 g per 100 g.

All legumes and legume products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Beans, french, mature seeds, cooked, boiled, without salt Cooked 129 7.1 g 24 g 0.76 g
Beans, french, mature seeds, cooked, boiled, with salt Cooked 129 7.1 g 24 g 0.76 g
Beans, french, mature seeds, raw Raw 343 18.8 g 64.1 g 2 g
Beans, great northern, canned, sodium added, drained and rinsed Canned 114 7 g 19.3 g 1.3 g
Beans, great northern, mature seeds, canned Canned 114 7.4 g 21 g 0.39 g
Beans, great northern, mature seeds, canned, low sodium Canned 114 7.4 g 21 g 0.39 g
Beans, great northern, mature seeds, cooked, boiled, without salt Cooked 118 8.3 g 21.1 g 0.45 g
Beans, great northern, mature seeds, cooked, boiled, with salt Cooked 118 8.3 g 21.1 g 0.45 g
Beans, great northern, mature seeds, raw Raw 339 21.9 g 62.4 g 1.1 g
Beans, kidney, all types, mature seeds, canned Canned 84 5.2 g 14.5 g 0.6 g
Beans, kidney, all types, mature seeds, cooked, boiled, without salt Cooked 127 8.7 g 22.8 g 0.5 g
Beans, kidney, all types, mature seeds, cooked, boiled, with salt Cooked 127 8.7 g 22.8 g 0.5 g
Beans, kidney, all types, mature seeds, raw Raw 333 23.6 g 60 g 0.83 g
Beans, kidney, california red, mature seeds, cooked, boiled, without salt Cooked 124 9.1 g 22.4 g 0.09 g
Beans, kidney, california red, mature seeds, cooked, boiled, with salt Cooked 124 9.1 g 22.4 g 0.09 g
Beans, kidney, california red, mature seeds, raw Raw 330 24.4 g 59.8 g 0.25 g
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed Canned 123 7.8 g 21 g 1.3 g
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed Canned 124 7.3 g 21.4 g 1.3 g
Beans, kidney, red, mature seeds, canned, drained solids Canned 124 8 g 21.5 g 1.1 g
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Canned 121 8.1 g 20.8 g 0.93 g
Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Canned 81 5.2 g 14.8 g 0.36 g
Beans, kidney, red, mature seeds, canned, solids and liquids Canned 81 5.2 g 14.8 g 0.36 g
Beans, kidney, red, mature seeds, cooked, boiled, with salt Cooked 127 8.7 g 22.8 g 0.5 g
Beans, kidney, red, mature seeds, raw Raw 337 22.5 g 61.3 g 1.1 g
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Cooked 123 9.5 g 21.9 g 0.17 g
Beans, kidney, royal red, mature seeds, cooked, boiled with salt Cooked 123 9.5 g 21.9 g 0.17 g
Beans, kidney, royal red, mature seeds, raw Raw 329 25.3 g 58.3 g 0.45 g
Beans, liquid from stewed kidney beans Cooked 47 1.8 g 2.8 g 3.2 g
Beans, navy, canned, sodium added, drained and rinsed Canned 116 6.6 g 20 g 1.4 g
Beans, navy, mature seeds, canned Canned 113 7.5 g 20.5 g 0.43 g
Beans, navy, mature seeds, cooked, boiled, without salt Cooked 140 8.2 g 26.1 g 0.62 g
Beans, navy, mature seeds, cooked, boiled, with salt Cooked 140 8.2 g 26.1 g 0.62 g
Beans, navy, mature seeds, raw Raw 337 22.3 g 60.8 g 1.5 g
Beans, pink, mature seeds, cooked, boiled, without salt Cooked 149 9.1 g 27.9 g 0.49 g
Beans, pink, mature seeds, cooked, boiled, with salt Cooked 149 9.1 g 27.9 g 0.49 g
Beans, pink, mature seeds, raw Raw 343 21 g 64.2 g 1.1 g
Beans, pinto, canned, drained solids Canned 114 7 g 20.2 g 0.9 g
Beans, pinto, canned, sodium added, drained and rinsed Canned 114 6.7 g 19.6 g 1.3 g
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water Canned 117 7 g 20.8 g 0.97 g
Beans, pinto, mature seeds, canned, solids and liquids Canned 82 4.6 g 15.2 g 0.56 g
Beans, pinto, mature seeds, canned, solids and liquids, low sodium Canned 82 4.6 g 15.2 g 0.56 g
Beans, pinto, mature seeds, cooked, boiled, without salt Cooked 143 9 g 26.2 g 0.65 g
Beans, pinto, mature seeds, cooked, boiled, with salt Cooked 143 9 g 26.2 g 0.65 g
Beans, pinto, mature seeds, raw Raw 347 21.4 g 62.6 g 1.2 g
Beans, small white, mature seeds, cooked, boiled, without salt Cooked 142 9 g 25.8 g 0.64 g
Beans, small white, mature seeds, cooked, boiled, with salt Cooked 142 9 g 25.8 g 0.64 g
Beans, small white, mature seeds, raw Raw 336 21.1 g 62.3 g 1.2 g
Beans, white, mature seeds, canned Canned 114 7.3 g 21.2 g 0.29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.