Lamb, Veal, and Game Products

FoodFactly lists 465 generic lamb, veal, and game products with complete nutrition data. Per 100 g, the median is 196 kcal; half of them fall between 146 kcal and 255 kcal. Median protein is 22.8 g per 100 g.

All lamb, veal, and game products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Cooked 204 24.9 g 0 g 10.8 g
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw Raw 144 19.6 g 0 g 6.8 g
Lamb, variety meats and by-products, brain, cooked, braised Cooked 145 12.6 g 0 g 10.2 g
Lamb, variety meats and by-products, brain, cooked, pan-fried Cooked 273 17 g 0 g 22.2 g
Lamb, variety meats and by-products, brain, raw Raw 122 10.4 g 0 g 8.6 g
Lamb, variety meats and by-products, heart, cooked, braised Cooked 185 25 g 1.9 g 7.9 g
Lamb, variety meats and by-products, heart, raw Raw 122 16.5 g 0.21 g 5.7 g
Lamb, variety meats and by-products, kidneys, cooked, braised Cooked 137 23.7 g 0.99 g 3.6 g
Lamb, variety meats and by-products, kidneys, raw Raw 97 15.7 g 0.82 g 3 g
Lamb, variety meats and by-products, liver, cooked, braised Cooked 220 30.6 g 2.5 g 8.8 g
Lamb, variety meats and by-products, liver, cooked, pan-fried Cooked 238 25.5 g 3.8 g 12.7 g
Lamb, variety meats and by-products, liver, raw Raw 139 20.4 g 1.8 g 5 g
Lamb, variety meats and by-products, lungs, cooked, braised Cooked 113 19.9 g 0 g 3.1 g
Lamb, variety meats and by-products, lungs, raw Raw 95 16.7 g 0 g 2.6 g
Lamb, variety meats and by-products, mechanically separated, raw Raw 276 15 g 0 g 23.5 g
Lamb, variety meats and by-products, pancreas, cooked, braised Cooked 234 22.8 g 0 g 15.1 g
Lamb, variety meats and by-products, pancreas, raw Raw 152 14.8 g 0 g 9.8 g
Lamb, variety meats and by-products, spleen, cooked, braised Cooked 156 26.5 g 0 g 4.8 g
Lamb, variety meats and by-products, spleen, raw Raw 101 17.2 g 0 g 3.1 g
Lamb, variety meats and by-products, tongue, cooked, braised Cooked 275 21.6 g 0 g 20.3 g
Lamb, variety meats and by-products, tongue, raw Raw 222 15.7 g 0 g 17.2 g
Veal, Australian, rib, rib roast, separable lean and fat, raw Raw 201 19.6 g 1.2 g 13.1 g
Veal, Australian, rib, rib roast, separable lean only, raw Raw 134 21.7 g 1.4 g 4.6 g
Veal, Australian, separable fat, raw Raw 509 9.9 g 0 g 52.2 g
Veal, Australian, shank, fore, bone-in, separable lean and fat, raw Raw 145 19.6 g 0 g 7.4 g
Veal, Australian, shank, fore, bone-in, separable lean only, raw Raw 123 20.2 g 0 g 4.7 g
Veal, Australian, shank, hind, bone-in, separable lean and fat, raw Raw 144 19.8 g 0 g 7.2 g
Veal, Australian, shank, hind, bone-in, separable lean only, raw Raw 122 20.4 g 0 g 4.5 g
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised Cooked 282 25.9 g 0 g 19 g
Veal, breast, point half, boneless, separable lean and fat, cooked, braised Cooked 248 28.2 g 0 g 14.2 g
Veal, breast, separable fat, cooked Cooked 521 9.4 g 0 g 53.4 g
Veal, breast, whole, boneless, separable lean and fat, cooked, braised Cooked 266 27 g 0 g 16.8 g
Veal, breast, whole, boneless, separable lean and fat, raw Raw 208 17.5 g 0 g 14.8 g
Veal, breast, whole, boneless, separable lean only, cooked, braised Cooked 218 30.3 g 0 g 9.8 g
Veal, composite of trimmed retail cuts, separable fat, cooked Cooked 642 9.4 g 0 g 66.7 g
Veal, composite of trimmed retail cuts, separable fat, raw Raw 638 6 g 0 g 67.8 g
Veal, composite of trimmed retail cuts, separable lean and fat, cooked Cooked 231 30.1 g 0 g 11.4 g
Veal, composite of trimmed retail cuts, separable lean and fat, raw Raw 144 19.4 g 0 g 6.8 g
Veal, composite of trimmed retail cuts, separable lean only, cooked Cooked 196 31.9 g 0 g 6.6 g
Veal, composite of trimmed retail cuts, separable lean only, raw Raw 112 20.2 g 0 g 2.9 g
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised Cooked 188 34.9 g 0 g 4.3 g
Veal, cubed for stew (leg and shoulder), separable lean only, raw Raw 109 20.3 g 0 g 2.5 g
Veal, external fat only, cooked Cooked 540 15.3 g 0 g 53.2 g
Veal, external fat only, raw Raw 503 8.9 g 0.89 g 51.6 g
Veal, foreshank, osso buco, separable lean and fat, cooked, braised Cooked 182 27.9 g 0.11 g 7.8 g
Veal, foreshank, osso buco, separable lean only, cooked, braised Cooked 157 29.1 g 0 g 4.5 g
Veal, ground, cooked, broiled Cooked 172 24.4 g 0 g 7.6 g
Veal, ground, cooked, pan-fried Cooked 215 25.8 g 1.5 g 11.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.