Hams
FoodFactly lists 0 generic hams and 398 packaged products with complete nutrition data. Per 100 g, the median is 118 kcal; half of them fall between 107 kcal and 135 kcal. Median protein is 19 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto crudo Fiorucci | 272 | 27 g | 0.5 g | 18 g |
| Prosciutto crudo Freschi Per Te | 243 | 27.5 g | 0.5 g | 14.6 g |
| Prosciutto crudo Penny | 236 | 27 g | 0.5 g | 14 g |
| Prosciutto crudo Lidl | 230 | 25.5 g | 0.5 g | 14 g |
| Prosciutto crudo MaxiDì | 234 | 27 g | 0.5 g | 14 g |
| Prosciutto crudo Dico | 233 | 26 g | 0.7 g | 14 g |
| Prosciutto Crudo Morrisons | 271 | 26.9 g | 0.18 g | 18.1 g |
| Prosciutto Crudo Negroni | 274 | 28 g | 0 g | 18 g |
| Prosciutto crudo biologico Gran Brianza | 266 | 26 g | 0.9 g | 18 g |
| Prosciutto Crudo & Salami Platter Tesco | 217 | 27.5 g | 0.3 g | 11.7 g |
| Prosciutto Crudo Stagionato Coop | 266 | 26 g | 6.5 g | 18 g |
| Prosciutto di alta qualita Eurospin | 191 | 18 g | 1 g | 13 g |
| Prosciutto di coscia Coop | 115 | 20 g | 0.8 g | 3.5 g |
| Prosciutto Di Praga Leader Price | 112 | 21 g | 1.5 g | 2.4 g |
| Prosciutto Dry Cured Ham Cappola | 300 | 30 g | 0 g | 20 g |
| Prosciutto extrafin Terrasuisse | 118 | 20 g | 1 g | 4 g |
| Prosciutto ham San Daniele | 267 | 26.7 g | 0 g | 15 g |
| Prosciutto Panino Naturalissima | 268 | 19 g | 2.1 g | 20.4 g |
| Prosciutto Verona Aldi | 239 | 26 g | 0 g | 15 g |
| Proscrit tout Cotting Rapelli | 161 | 19 g | 0.9 g | 9 g |
| Proscuito Marc Angelo | 267 | 26.7 g | 0 g | 16.7 g |
| Proscuito crudo Italiamo | 213 | 25.5 g | 0.5 g | 12.1 g |
| Proscuito crudo Italiamo | 213 | 25.5 g | 0.5 g | 12.1 g |
| Proscuitto Preferisco | 250 | 27.5 g | 0 g | 15 g |
| Proscuitto Marcangelo | 267 | 26.7 g | 0 g | 16.7 g |
| Provence-filet skinke REMA 1000 | 108 | 21 g | 1 g | 2.2 g |
| Pršut Pikok | 212 | 29 g | 0.4 g | 10.5 g |
| Radeberger Landschinken Radeberger | 120 | 23 g | 0.7 g | 2.8 g |
| Rauchschinken Tann | 111 | 20 g | 1 g | 3 g |
| Rauchschinken hütthaler | 120 | 18 g | 0.5 g | 5 g |
| Rauchschinken Ja! Natürlich | 110 | 19 g | 1.2 g | 3 g |
| Rauwe ham Bell Deutschland | 237 | 27.2 g | 4.4 g | 14 g |
| Rebibes de jambon cru Aldi | 255 | 35 g | 1.5 g | 12 g |
| Reduced Salt Cooked Irish Ham glensallagh | 118 | 24 g | 0.5 g | 2.3 g |
| Reformed smoked ham with added water. 170ge Ingred Morrisons | 104 | 17.3 g | 1.4 g | 3.1 g |
| Rewe Delikatess Metzgerschinken Spitzenqualität, he... Beste Wahl | 126 | 19 g | 1 g | 5 g |
| Rinderbraten Pastrami Steinhaus | 99 | 20.1 g | 0.7 g | 1.7 g |
| Rinder-Rohschinken Original Radeberger | 118 | 23 g | 0.9 g | 2.5 g |
| Rinder Saftschinken Böklunder | 102 | 21 g | 1 g | 1.5 g |
| Roastbeef Exquisit | 126 | 23.5 g | 1 g | 3 g |
| Roastbeef Deluxe | 182 | 35.7 g | 1.4 g | 3.7 g |
| Roast Ham Cooked on the Bone Tesco | 130 | 26.3 g | 0.2 g | 2.6 g |
| Roast Ham Slices Lidl | 137 | 19.7 g | 1 g | 6 g |
| Rohschinken Lidl | 225 | 27.5 g | 0.5 g | 12.5 g |
| Rohschinken Leichter Genuss | 143 | 28 g | 1 g | 3 g |
| Rohschinken Anschnitte Lidl | 260 | 30 g | 1 g | 15 g |
| Rohschinken gewürfelt, leicht Rewe Beste Wahl | 135 | 26 g | 0.9 g | 3 g |
| Rohschinken im pfeffermantel Coop | 255 | 30 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.