Rinder Saftschinken
Packaged product Meat Böklunder
Rinder Saftschinken contains 102 kcal per 100 g. A serving, 20 g (20 g) provides about 20 kcal.
Roughly 83% of its calories come from protein, with 13% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 4%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for meat (median 20.4 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat1.5 gin the lowest quarter of meat (median 4.6 g)
- Saturated fat0.7 gin the lowest quarter of meat (median 1.8 g)
- Sodium1,000 mgabove the median for meat (median 889 mg)
- Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rindfleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze (Zwiebelpulver, Lauch, Knoblauch), Gewürzextrakt (Pfeffer), Säureregulatoren: Kaliumlactat, Natriumacetate; Stabilisator: Triphosphate3; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wellness Schinken Berger | 102 | 20 g | 0.5 g | 2 g |
| Lean Ham Deli Co | 102 | 17 g | 2.1 g | 2.9 g |
| Rauchschinken Radatz | 102 | 18 g | 0.7 g | 3 g |
| Sertéssonka paprikás szegéllyel Dulano | 102 | 20 g | 1 g | 2 g |
| Koch-Hinterschinken Sölde | 102 | 20 g | 1 g | 2 g |
| British outdoor bred thin sliced cooked ham Co-op | 102 | 16 g | 1.2 g | 3.5 g |
| Jambon Grillé Boni | 102 | 20 g | 1 g | 2 g |
| Loin Ham 丸大食品 | 102 | 13.5 g | 7.4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458016056. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.