Prosciutto crudo
Prosciutto crudo contains 233 kcal per 100 g.
Roughly 54% of its calories come from fat, with 45% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 2,240 mg | 97% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 1%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of meat (median 20.4 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat14 gin the top quarter of meat (median 4.6 g)
- Saturated fat4.7 gin the top quarter of meat (median 1.8 g)
- Sodium2,240 mgin the top quarter of meat (median 889 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto Crudo K-Favourites | 233 | 26 g | 0.7 g | 14 g |
| Les grandes tranches dégraissées Aoste | 233 | 29 g | 0.9 g | 12.6 g |
| Landrauchschinken Dulano | 233 | 26 g | 0.6 g | 14 g |
| Prosciuto Italiano Favourites | 233 | 26 g | 0.7 g | 14 g |
| Antipasto Prosciutto Fratelli Beretta | 233 | 26.7 g | 0 g | 13.3 g |
| แบล็คฟอเรสแฮม central | 233 | 23.3 g | 0 g | 13.3 g |
| Jamón curado en mini taquitos Espuña | 234 | 30 g | 1.5 g | 12 g |
| Jamón Bodega(Centro Loncheado) pinto | 234 | 30 g | 1.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8033753031436. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.