Cereal grains
FoodFactly lists 0 generic cereal grains and 179 packaged products with complete nutrition data. Per 100 g, the median is 360 kcal; half of them fall between 340 kcal and 387 kcal. Median protein is 11.6 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ris Gülcan Gülcan | 348 | 6.8 g | 78 g | 0.7 g |
| Risoví Riseria Vignola Giovanni S.p.A. | 359 | 5.5 g | 79.8 g | 0.82 g |
| Riz Bio Et équitable Autour du riz | 404 | 10.4 g | 62.1 g | 11.9 g |
| Riz bio façon boulgour Léa Nature | 357 | 7.2 g | 78.7 g | 0.9 g |
| Riz complet à la méditerranéenne, 250g Uncle Ben's | 172 | 4.1 g | 27.1 g | 4.7 g |
| Riz Complet et Quinoa Epicé Seeds of Change | 154 | 3.6 g | 30 g | 2 g |
| Riz de Sarrasin Krazan | 395 | 13.3 g | 77.2 g | 2.9 g |
| Riz de sarrasin toasté KraZan | 395 | 13.3 g | 77.2 g | 2.9 g |
| Riz sauvage Inari | 311 | 13.3 g | 66.7 g | 2.2 g |
| Rude Health Honey & Nuts Granola Rude Health | 458 | 11 g | 59 g | 18 g |
| Sarrasin Idénat | 339 | 11 g | 64 g | 3 g |
| Sarrasin Précuit ЖИТНИЦА | 334 | 13.3 g | 57.6 g | 3 g |
| Semi di lino Cucina e sapori | 510 | 18 g | 1.6 g | 42 g |
| Semi di soia bio Esselunga | 422 | 42.4 g | 14.2 g | 18.3 g |
| Semillas de canihua El Granero Integral | 342 | 14.8 g | 48.5 g | 6.5 g |
| Spelt grain Whole Foods | 332 | 15 g | 61 g | 2 g |
| Super Grain blend quinoa H-E-B Organics | 356 | 13.3 g | 64.4 g | 5.6 g |
| Super Grains Jamie Oliver | 143 | 4.7 g | 20.4 g | 4.5 g |
| Super mix You | 336 | 20 g | 54 g | 1.6 g |
| Teff oergranenonbijt Zonnatura | 328 | 10.5 g | 64.9 g | 2.5 g |
| Tehutli amaranto Tehutli | 499 | 8 g | 61 g | 26 g |
| Trauben nuss musli Muesli Land | 361 | 11.2 g | 58.2 g | 7.1 g |
| Trendy lunch Melvit | 326 | 12 g | 59 g | 1.6 g |
| Trigo Sarraceno Natur green Natur Green | 350 | 13.3 g | 61.5 g | 3.4 g |
| Uncle Ben Sonnenweizen Oliven-Öl Uncle Ben‘s | 152 | 6.1 g | 27 g | 2.3 g |
| Wheat Biscuits Aldi | 330 | 12 g | 60 g | 1.7 g |
| Wheat bisk Harvest morn | 562 | 4.5 g | 26 g | 0.8 g |
| Whole farro, cereal grain Whole Farro | 340 | 12 g | 72 g | 3 g |
| Whole Grain Instant Oats GRANVITA | 400 | 11.4 g | 71.4 g | 8.6 g |
| Wholegrain rice cereal Holle | 389 | 7.8 g | 80.4 g | 3.4 g |
| Whole grain rolled oats Lowan | 388 | 12.5 g | 52.8 g | 11.8 g |
| Yogur topping El Nogal | 473 | 14.8 g | 39.4 g | 29 g |
| Zingy Korean-style grains Merchant Gourmet | 159 | 6.4 g | 25 g | 2.8 g |
| Zucaritas Canela Kelloggs | 366 | 3.3 g | 86.7 g | 0 g |
| Zuppa amaranto e riso Baule Volante | 367 | 16 g | 63 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grains and Pasta.