Wheat Biscuits
Packaged product Grains and Pasta Aldi
Wheat Biscuits contains 330 kcal per 100 g. A serving, 36 g (36 g) provides about 119 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (363 kcal per 100 g).
100 g provides 90% of the Daily Value for manganese, 29% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 3.9 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.047 mg | 0.3% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 24.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 68.8 mg | 16% |
| Phosphorus L | 207 mg | 17% |
| Potassium L | 264 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 2.1 mg | 90% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 15.3 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for grains and pasta (median 10.4 g)
- Fiber13 gin the top quarter of grains and pasta (median 7.4 g)
- Sugars3.9 gabove the median for grains and pasta (median 2.2 g)
- Fat1.7 gbelow the median for grains and pasta (median 3.2 g)
- Saturated fat0.3 gbelow the median for grains and pasta (median 0.6 g)
- Sodium252 mgin the top quarter of grains and pasta (median 46.2 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 55.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 11.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600308357
- Quantity
- 432 h
- Label serving
- 36 g
- Category
- Cereal grains
- Packaging
- Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Bran Kelloggs | 330 | 13.9 g | 48.3 g | 2.7 g |
| Spelt grain Whole Foods | 332 | 15 g | 61 g | 2 g |
| Multigrain Puffins Cereal Barbaras | 325 | 7.5 g | 82.5 g | 1.3 g |
| Whole farro, cereal grain Whole Farro | 340 | 12 g | 72 g | 3 g |
| mixed berry crunch Kashi GO | 345 | 17 g | 67.9 g | 7.5 g |
| Riz sauvage Inari | 311 | 13.3 g | 66.7 g | 2.2 g |
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| Fibre first multi-bran cereal President's Choice | 305 | 13.6 g | 74.6 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Biscuits?
100 g of Wheat Biscuits has 330 kcal. Serving, 36 g (36 g): about 119 kcal.
Is Wheat Biscuits high in protein?
Wheat Biscuits contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.3 g in serving, 36 g (36 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 10.4 g).
How many carbs are in Wheat Biscuits?
Wheat Biscuits has 60 g of total carbohydrates per 100 g, including 13 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Biscuits?
Wheat Biscuits contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Wheat Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (90% DV), copper (29% DV), Thiamin (B1) (20% DV), selenium (17% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Biscuits?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600308357. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.