Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Berry granola and flakes 355 8.3 g 47.7 g 8.6 g
Berry Museli 349 8 g 68.2 g 3.3 g
Berthaut’s epoisses aop 307 17.6 g 0.6 g 26 g
Best of British Apples 56 0.6 g 11.6 g 0.5 g
Best Of British Preserve 262 0.5 g 64.1 g 0.5 g
Black beans 90 7.3 g 8.1 g 0.8 g
Black bean sauce 69 1.8 g 14.9 g 0 g
Black Bean Sauce 69 1.8 g 14.9 g 0 g
Black bean stir fry sauce 81 1.3 g 17.1 g 0.9 g
Black&briny cuttlefish ink 24 2.7 g 3.3 g 0 g
Blackcurrant extra jam 238 0.6 g 56.6 g 0.6 g
Blackcurrant jam 261 0.4 g 62.7 g 0.5 g
Black Forest Fudge 436 1.9 g 82 g 11.1 g
Black pepper and soy flat iron steak 202 22.9 g 2.3 g 11.1 g
Black pepper and soy flat iron steak 202 22.9 g 2.3 g 11.1 g
Black Pudding 338 12.5 g 18.6 g 23.6 g
Bloody Mary Prawn Cocktail Crisps 487 6.5 g 58.8 g 24.2 g
Blueberry Muffins 409 4.3 g 48.2 g 21.8 g
blue stilton 410 23.7 g 0.5 g 35 g
Bolognese pasta sauce 63 1.2 g 4.4 g 4.2 g
Bomba Paella Rice 346 7.2 g 76 g 1.2 g
Bombay Potato 101 1.8 g 13.2 g 5 g
Bombay Potato 106 1.8 g 11.9 g 5.1 g
Boneless Lamb Leg 203 17.9 g 0.5 g 14.3 g
Boneless pork shoulder joint 218 18.1 g 0 g 16.2 g
Brazil Nuts 693 14.3 g 4.2 g 67.1 g
Brazil Nuts 697 14.3 g 3.1 g 68.2 g
Breaded Chicken Pops 252 15.3 g 20.4 g 12 g
Brie & Bacon Sandwich 240 11.6 g 19.4 g 12.4 g
Brioche Hot Dog Rolls 313 10.8 g 50 g 7.2 g
Brioche Roll 237 6.1 g 29.4 g 9.9 g
Britch 2 Roast Chicken Garlic & Lemon 177 24 g 2.6 g 7.8 g
British 4 Roast Chicken Breast Fillets 156 25.6 g 1.6 g 5.2 g
British 4 Roast Chicken Breast Fillets 156 25.6 g 1.6 g 5.2 g
British 4 Roast Chicken Breast Fillets 156 25.6 g 1.6 g 5.2 g
British Apple 55 0 g 18 g 0.5 g
British Beef 282 19.3 g 0 g 22.8 g
British Beef Centre Cut Fillet Steak 140 21.2 g 0 g 6.1 g
British beef meatballs with Parmesan 286 21.6 g 3.3 g 20.4 g
British beef mince 170 20.3 g 0 g 9.9 g
British Beef Mince 15% Fat 219 21.1 g 0 g 14.9 g
British beef & Mozzarella meatloaf with tomato & basil sauce 225 17.8 g 5.5 g 14.5 g
British Beef Ribeye Steak 256 16.8 g 0 g 21 g
British Beef Ribeye Steak 256 16.8 g 0 g 21 g
British Beef Ribeye Steak 256 16.8 g 0 g 21 g
British Beef Rolled Brisket 218 18.4 g 0 g 16 g
British Beef Rump Steak 197 18.9 g 0 g 13.5 g
British Beef Topside 179 19.6 g 0 g 11.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.