Waitrose nutrition facts
4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Topped Carrots | 35 | 0.7 g | 6 g | 0.5 g |
| Baci di Dama | 560 | 7.4 g | 49.4 g | 35.8 g |
| Bacon Lardens | 237 | 14.7 g | 0.1 g | 19.8 g |
| bacon lettuce tomato | 385 | 18.1 g | 46.2 g | 13.3 g |
| Bake At Home White Baguettes | 134 | 4 g | 27.1 g | 0.64 g |
| Baked beans | 87 | 5.1 g | 13.7 g | 0.5 g |
| Baked beans in tomato sauce | 87 | 4.6 g | 14 g | 1.1 g |
| Balsamic Vinegar of Modena | 191 | 1.3 g | 46 g | 0 g |
| Barista oat | 51 | 0.5 g | 6.5 g | 2.4 g |
| Basmati rice | 125 | 2.8 g | 26.5 g | 0.7 g |
| Basque cheesecake | 350 | 4.8 g | 25.2 g | 25.4 g |
| Battered Cod Fillets | 179 | 12.4 g | 14.6 g | 7.7 g |
| BBQ Pork | 127 | 5.2 g | 19.3 g | 3.1 g |
| Bbq Sauce | 310 | 4.5 g | 66 g | 2.5 g |
| Beach Smoked Gammon Joint | 239 | 20.1 g | 0 g | 17.6 g |
| Bearnaise sauce | 537 | 1.3 g | 5.8 g | 56.1 g |
| Beechwood Smoked Frankfurter | 273 | 14 g | 1 g | 24 g |
| Beef and bean empanadas | 346 | 10.4 g | 29.4 g | 20.3 g |
| Beef and Lamb Moussaka | 121 | 6.9 g | 7.6 g | 6.6 g |
| Beef and Vegetable Soup | 31 | 1.6 g | 4.7 g | 0.5 g |
| Beef bolognese sauce | 115 | 8.4 g | 3.9 g | 7 g |
| Beef Bolognese Sauce | 115 | 8.4 g | 3.9 g | 7 g |
| Beef Bourguignon | 94 | 8.6 g | 6 g | 3.7 g |
| Beef Burger | 258 | 22.3 g | 2.2 g | 17.6 g |
| Beef consummé soup | 14 | 1 g | 1.5 g | 0.5 g |
| beef diced braising steak | 139 | 21.8 g | 0 g | 5.7 g |
| Beef Fillet | 177 | 29.2 g | 0.5 g | 6.4 g |
| Beef in Black Bean Sauce | 102 | 9.1 g | 5.4 g | 4.6 g |
| Beef Lasagne | 160 | 9.7 g | 12.4 g | 7.7 g |
| Beef Massaman Curry | 139 | 8.4 g | 9.1 g | 7.4 g |
| Beef ragu macaroni | 145 | 10.6 g | 15.3 g | 4.4 g |
| Beef Sirloin Steak Organic | 272 | 16.6 g | 0 g | 22.8 g |
| Beef Steak Burger Patty | 214 | 18.1 g | 2.1 g | 14.7 g |
| Beefsteak Dutch Gouda | 449 | 29 g | 4.3 g | 35.1 g |
| BEEF Stock | 21 | 4.3 g | 0.5 g | 0.5 g |
| Beef Stroganoff | 118 | 6.5 g | 15.3 g | 3.1 g |
| Beetroot & goat cheese risotto | 147 | 3.4 g | 17.5 g | 6.8 g |
| Beetroot relish | 179 | 0.7 g | 42.3 g | 0.5 g |
| Belgian chocolate eclair | 373 | 5.8 g | 31.6 g | 24.7 g |
| Belgian dark chocolate sauce | 483 | 4.1 g | 46.1 g | 30.6 g |
| Belgian dark chocolate with hazelnuts | 565 | 7.6 g | 40.8 g | 39.1 g |
| Belgian Dark Chocolate with Hazelnuts | 565 | 7.6 g | 40.8 g | 39.1 g |
| Belgian Dark Chocolate With Raisins & Almonds | 512 | 7.5 g | 45.8 g | 31.2 g |
| Belgian derk dipped chocolate shortbread | 548 | 6 g | 55.2 g | 32.7 g |
| Belgian Double Chocolate All Butter Cookies | 493 | 5.7 g | 63.2 g | 23.6 g |
| Belgian Milk Chocolate Dessert Sauce | 331 | 2.8 g | 61.8 g | 7.7 g |
| Belgian white chocolate | 541 | 4.3 g | 63.1 g | 30.2 g |
| Belgian White Chocolate | 541 | 4.3 g | 63.1 g | 30.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.