blue stilton
Packaged product Dairy and Eggs waitrose
Blue stilton contains 410 kcal per 100 g.
Roughly 76% of its calories come from fat, with 23% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (410 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 23 g | 115% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 0.5%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.5 gin the top quarter of dairy and eggs (median 0.1 g)
- Sodium800 mgin the top quarter of dairy and eggs (median 788 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- waitrose
- Barcode
- 5000169568606
- Quantity
- 200g
- Category
- Stilton cheese
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| blue stilton Tesco | 410 | 23.7 g | 0.1 g | 35 g |
| Blie Clawson | 410 | 23.7 g | 0.1 g | 35 g |
| blue stilton cheese Farm Fresh | 410 | 24 g | 0.1 g | 35 g |
| Classic Blue Stilton Asda | 410 | 23.7 g | 0.1 g | 35 g |
| Mature blue stilton Specially Selected | 410 | 23.7 g | 1 g | 35 g |
| Mature blue stilton Asda | 410 | 24 g | 0.5 g | 35 g |
| Mature Blue Stilton Lidl | 410 | 23.7 g | 0.1 g | 35 g |
| Aged Blue Stilton Tesco finest | 410 | 23.7 g | 0.1 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in blue stilton?
100 g of blue stilton has 410 kcal.
Is blue stilton high in protein?
Blue stilton contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value). About 23% of its calories come from protein.
How many carbs are in blue stilton?
Blue stilton has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in blue stilton?
Blue stilton contains 35 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
How much sodium is in blue stilton?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169568606. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.