Berry Museli
Packaged product Breakfast Cereals Waitrose
Berry Museli contains 349 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 349 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 26.3 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber7.1 gin the lowest quarter of breakfast cereals (median 8.8 g)
- Sugars26.3 gin the top quarter of breakfast cereals (median 17 g)
- Fat3.3 gin the lowest quarter of breakfast cereals (median 9 g)
- Sodium12 mgbelow the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210015825
- Label serving
- 1 portion (100 g)
- Category
- Mueslis with fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Barley flakes, raisins, wholegrain oat flakes, sultanas, wholegrain wheat flakes, blackcurrant flavoured barley flakes (6%) (barley flakes, sugar, carrot concentrate, blackcurrant concentrate, flavouring), freeze-dried fruits (2%) (blackcurrants, raspberries, strawberries), pumpkin seeds, sunflower seeds, barley malt extract ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beeren Müsli Burgenmühle | 349 | 11 g | 57.7 g | 7 g |
| Bio Cranberry Johannisbeer Müsli Minderleinsmühle | 349 | 10.6 g | 62.9 g | 4.1 g |
| Muesl suissei bio aux baies Nature Active Bio | 349 | 13 g | 56 g | 7 g |
| Muesli Mix Fruits Transgourmet | 349 | 9.5 g | 61.7 g | 5.1 g |
| Fruit & Nut Muesli Marks & Spencer | 349 | 9.5 g | 60 g | 5.5 g |
| Simply Fruity muesli Dorset cereals | 349 | 8.6 g | 68.4 g | 2.9 g |
| Berry Muesli dmBio | 349 | 7.5 g | 60 g | 5.8 g |
| Fruit Muesli SuperValu | 349 | 7 g | 66 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210015825. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.