Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Goji Berries 357 9.7 g 62.7 g 4.7 g
Grana Padano Dop Cheese 398 33 g 0 g 29 g
Grated cheddar & mozzarela 337 21.7 g 1.7 g 27.3 g
Greek Halkidiki Garlic & Jalapeño Double Stuffed Olives 177 1.3 g 1.4 g 18 g
Greek natural fat free strained yogurt 65 9.6 g 5.5 g 0.4 g
Greek side salad 108 3.7 g 3.5 g 8.6 g
Greek style natural yogurt 99 3.9 g 4.4 g 7.3 g
Greek Style Pork Kebab 285 12.9 g 6.7 g 22.7 g
Greek Style Yogurt (100ml Pots) 100 3.9 g 4.4 g 7.3 g
Greek Yogurt with Vanilla 142 5 g 12.1 g 8 g
Green Chicken Tikka Wrap 214 9.5 g 22.8 g 9.1 g
Green lentils 104 9 g 6.8 g 0.5 g
Green Thai Curry 117 9 g 4.2 g 6.9 g
Green Thai Inspired Cod Fillets 109 17.7 g 0.86 g 3.7 g
Green Thai Inspired Curry with Soya Pieces & Rice 146 5.5 g 16.4 g 6.2 g
Gunpowder Potatoes 162 2.2 g 18 g 8.4 g
Half Fat French Crème Fraiche 169 2.8 g 5.6 g 15 g
Half Fat French Crème Fraiche 169 2.8 g 5.6 g 15 g
Ham and cheese chicken kyiv 198 18.1 g 11.3 g 8.6 g
Ham and Mushroom Tagliatelle 127 7.8 g 14.7 g 3.9 g
Ham & Egg Sandwich 250 11.1 g 32 g 8.3 g
Ham Hock Potato And Green Bean Salad 86 5 g 6 g 4.3 g
Ham Hock & Potato Pie 269 10 g 22.9 g 14.9 g
Ham & Pineapple 253 11.4 g 29.3 g 9.6 g
Hand-cooked Beef & Bearnaise Butter Crisps Crisp, 493 6.3 g 57.7 g 25.7 g
Hand Cooked Salt & Cracked Black Pepper Crisps 497 6 g 55.3 g 27 g
Harissa halloumi burger 351 21.8 g 2.2 g 28.1 g
Hazelnuts 666 14.1 g 6 g 63.5 g
Hearty Chicken And Vegetable Broth 42 3.1 g 4.3 g 1.2 g
Hearty Chicken Multigrain Soup 54 3 g 6.4 g 1.6 g
Herby Lebneh Dip 199 7.9 g 4.2 g 16.6 g
Hickory Smoked Nuts 656 21.3 g 5.9 g 58.3 g
Higher Welfare Beef Meatballs 273 20.9 g 0.5 g 20.3 g
Higher Welfare Chicken legs 233 24.1 g 0 g 15.2 g
High Protect Nut & Seeds Granola 450 24.1 g 47.3 g 17.1 g
High Protein Korean Style Chicken Wrap 157 3.4 g 34.4 g 1.8 g
High Protein Mexicain Style Chicken 182 11 g 21.9 g 5.1 g
High Protein Sea Salt Vinegar Popped Tortillas 433 22 g 54.3 g 13 g
High Protein Smoky Chicken Burrito Bowl 94 6.2 g 14 g 1 g
High Protein Smoky & Spicy Paprika Popped Tortillas 420 22 g 50.6 g 13.8 g
High Protein Tofu Quinoa Bowl 108 6.7 g 11.5 g 3.5 g
High Protein Vanilla Yogurt 85 10.6 g 9.3 g 0.5 g
Hoisin no duck wrap 185 8.9 g 27.5 g 3.9 g
Hoisin Sauce 206 2.2 g 44.4 g 2.1 g
Hollandaise And Smoked Salmon Quiche 309 7 g 20.6 g 21.9 g
Honey And Mustard Chicken Pasta 190 6.7 g 16.5 g 10.4 g
Honey And Mustard Pork Cocktail Sausages 131 5.8 g 3.3 g 10.3 g
Honey & Mustard Pork Sausages 338 14.9 g 8.2 g 26.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.