Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Smooth Smoked Salmon Pate 233 8.6 g 5.4 g 19.4 g
Soda Farl 244 6.4 g 46.3 g 3.3 g
Soft Baked Family White Sliced Pan 233 8.7 g 44.6 g 1.7 g
Soft dried pitted prunes 243 3.3 g 54.3 g 0.67 g
Soft White Bread Rolls 243 8.8 g 47 g 1.6 g
Soft White Bread Rolls By Tesco 253 9.1 g 48.3 g 1.9 g
Soft White Rolls 236 8.8 g 48 g 0.6 g
Soup & Broth Mix 317 12.3 g 55.3 g 2.3 g
Sour Cherries - Meggy, gyorsfagyasztott, magozott, 2.o 66 0.7 g 14 g 0.2 g
Sour Cherry & Cola Helter Skelters 73 0.01 g 18.2 g 0.1 g
Sour Cream & Onion Flavour Combo Mix 496 3.2 g 64 g 24.8 g
Sourdough Sliced Loaf 275 9.9 g 52.9 g 2 g
Sour & Fruity 140 0.52 g 30.7 g 1.7 g
Sour Worms 341 3.6 g 80.2 g 0.1 g
Southern Fried Chicken 264 14 g 17.2 g 15.2 g
Southern fried chicken and potato salad 157 4.2 g 13.9 g 9.1 g
Southern fried chicken breast 227 18.4 g 14.6 g 10.4 g
Southern Fried Chicken Breast Fillet Burgers 191 17.4 g 11.3 g 8.2 g
Southern fried chicken breast pasta 166 6.7 g 20 g 6.4 g
Southern fried chicken fries 290 21 g 10.4 g 18.1 g
Southern Fried Chicken Goujons 323 12.9 g 18.2 g 21.7 g
Southern Fried Chicken Red Pepper Mayo 222 7.6 g 29.9 g 8.8 g
Southern fried chicken straws 292 12.1 g 24.1 g 16 g
Southern Fried Chicken Strips 223 14.1 g 13.8 g 11.9 g
Southern Fried Chicken Strips 238 17.2 g 17.2 g 10.9 g
Southern Fried Chicken Sub 224 9.1 g 28.1 g 8 g
Southern Fried Chicken Tenders 242 18.9 g 14.6 g 11.8 g
Southern Fried Chicken Tenders 232 18.7 g 13.8 g 11.2 g
Southern Fried chicken thighs and drumsticks 243 16.9 g 11.9 g 14 g
Southern Fried Mini Chicken Breast Fillets Gluten Free 183 18.9 g 12.8 g 6.2 g
Soy Ginger Miso Dressing 204 0.9 g 15.1 g 15.4 g
Spaghetti 164 3.1 g 36.2 g 0.35 g
Spaghetti bolognaise 106 5.5 g 14.4 g 2.7 g
Spaghetti bolognese 133 6.8 g 14.5 g 3.2 g
spaghetti carbonara 166 8.5 g 16.2 g 7.2 g
Spaghetti carbonara 119 5.6 g 16 g 3.5 g
Spaghetti Carbonara 126 6.5 g 15.7 g 3.8 g
Spaghetti Carbonara 158 7.1 g 15.7 g 7.3 g
Spaghetti Fresh Egg Pasta 136 4.6 g 25.7 g 1.3 g
Spaghetti hoops 61 1.4 g 12.7 g 0.5 g
Spaghetti & Meatballs 137 7 g 14.1 g 5.5 g
Spanish Chorizo Sausage 386 23.5 g 1.2 g 31.6 g
Spanish Green Olives 120 1.3 g 0.67 g 12 g
Spanish Inspired Selection 247 29.9 g 0.4 g 13.9 g
Spanish Style Paprika Chicken 207 10.7 g 26.8 g 5.8 g
spanish style tortilla 143 4.4 g 12.8 g 8 g
Special flakes with red berries 370 7.4 g 79.9 g 1.5 g
Spice Bag Chicken Chunks 129 25.6 g 1.4 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.