Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Roasted Tomato & Pesto Chicken Sandwich Filler | 171 | 11.9 g | 3.1 g | 12.2 g |
| Slow Roasting Beef Joint | 129 | 24 g | 0.9 g | 3.1 g |
| Smashed avocado | 189 | 1.5 g | 6.5 g | 16.7 g |
| Smashed Avocado | 145 | 1.5 g | 4.3 g | 12.7 g |
| Smoked back bacon | 210 | 15.6 g | 0.2 g | 16.3 g |
| Smoked Back Bacon Rashers | 271 | 29.9 g | 0.4 g | 16.7 g |
| Smoked Back Bacon Rashers | 191 | 17.4 g | 0.5 g | 13.2 g |
| Smoked Back Bacon Rashers | 180 | 16.2 g | 0.4 g | 12.6 g |
| Smoked Bacon Medallions | 174 | 32.2 g | 0.1 g | 4.8 g |
| Smoked Crispy Bacon | 489 | 51.6 g | 4 g | 29.5 g |
| Smoked Gammon Joint | 112 | 17.7 g | 1.5 g | 3.9 g |
| Smoked gammon steak | 136 | 16.7 g | 0.71 g | 10.1 g |
| Smoked Garlick And Chilli Pork Schnitzel | 186 | 20.3 g | 7.8 g | 7.8 g |
| Smoked Ham and Mature Cheddar Sub Roll | 241 | 13 g | 27.3 g | 8.7 g |
| Smoked Ham & Cheddar Sandwich | 147 | 8.9 g | 14.1 g | 6.5 g |
| Smoked Ham & Mature Cheddar | 251 | 13.3 g | 26.3 g | 10.4 g |
| Smoked Ham & Mature Cheddar | 253 | 13.2 g | 26.2 g | 10.4 g |
| Smoked Ham & Mature Cheddar Sub | 241 | 13 g | 27.3 g | 8.7 g |
| Smoked ham & mustard | 194 | 11.7 g | 25.6 g | 4.6 g |
| smoked irish bacon medallions | 120 | 21.1 g | 2.2 g | 3 g |
| Smoked Mackeral | 301 | 22.7 g | 0.6 g | 23.1 g |
| Smoked mackerel fillets | 301 | 22.7 g | 0.6 g | 23.1 g |
| Smoked mackerel fillets | 301 | 22.7 g | 0.6 g | 23.1 g |
| Smoked Mackerel Fillets | 301 | 22.7 g | 0.6 g | 23.1 g |
| Smoked Mackerel Fillets | 301 | 22.7 g | 0.6 g | 23.1 g |
| Smoked Mackerel Fillets | 305 | 20.3 g | 3.4 g | 23.3 g |
| Smoked Mackerel Fillets | 301 | 22.8 g | 0.63 g | 23.1 g |
| Smoked Mackerel Fillets | 301 | 22.7 g | 0.6 g | 23.1 g |
| Smoked Mackerel Fillets | 301 | 22.7 g | 0.6 g | 23.1 g |
| Smoked Mackerel Fillets | 301 | 22.8 g | 0.75 g | 23.1 g |
| Smoked Salmon | 186 | 21 g | 0.5 g | 11 g |
| Smoked Salmon | 198 | 23.6 g | 1.2 g | 10.9 g |
| Smoked salmon canapes | 233 | 13.3 g | 2.8 g | 18.5 g |
| Smoked salmon for sandwiches | 180 | 22.5 g | 3.6 g | 8.3 g |
| smoked salmon organic | 180 | 23.8 g | 0.2 g | 9.2 g |
| Smoked salmon slices | 185 | 22.3 g | 1.5 g | 9.9 g |
| Smoked Salmon Sushi | 140 | 4.7 g | 24.4 g | 2.3 g |
| Smoked Salmon, Tuna & Prawn Sushi | 145 | 5 g | 23 g | 3.5 g |
| Smoked Salmon & Tuna Sushi | 162 | 6.5 g | 26.7 g | 3 g |
| Smoker Mackerel Fillet | 376 | 28.4 g | 0.75 g | 28.9 g |
| Smoky British Cheese Mix | 423 | 23 g | 7 g | 33.7 g |
| Smoky Chilli BBQ Chicken Leg Fillets | 170 | 23.9 g | 3.6 g | 6.5 g |
| Smoky Chorizo & Chicken Bites | 248 | 15.7 g | 9.2 g | 16.1 g |
| Smoky fajita seasoning | 309 | 8.6 g | 56.3 g | 3.4 g |
| Smoky Grain Salad with Spanish Style Dressing | 146 | 3.2 g | 21.4 g | 4.5 g |
| Smoky paprika chicken & jerk rice | 96 | 5.6 g | 12.6 g | 2.2 g |
| smooth chicken liver pâté | 311 | 9.8 g | 4.5 g | 28.1 g |
| Smooth peanut butter | 622 | 28.4 g | 12.1 g | 49.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.