Southern Fried Chicken Strips
Packaged product Poultry Tesco
Southern Fried Chicken Strips contains 223 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 223 kcal.
Roughly 49% of its calories come from fat, with 26% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.7 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 25%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gbelow the median for poultry (median 17.6 g)
- Fiber2 gin the top quarter of poultry (median 0.25 g)
- Sugars0.7 gbelow the median for poultry (median 0.89 g)
- Fat11.9 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Sodium397 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chicken Breast (58%), Wheat Flour, Water, Wheat Starch, Dextrose, Palm Oil, Salt, Wheat Gluten, Spices, Yeast Extract, Fennel, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Onion, Garlic, Sunflower Oil, Nutmeg Extract, Flavourings, Black Pepper Extract, Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltYeastOnionGarlicSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic air Chilled bone in chicken thighs HEB Central market | 223 | 17 g | 0 g | 17 g |
| Chicken Thighs Trader Joe’s | 223 | 17 g | 0 g | 17 g |
| Fresh Chicken Thighs (Skin and Bone) Kirkland Signature | 223 | 17 g | 0 g | 17 g |
| Chicken Thighs Perdue | 223 | 17 g | 0 g | 17 g |
| Chicken Wings Chinese Woolworths | 223 | 17.9 g | 6.7 g | 13.7 g |
| Chicken Wings Heb | 223 | 18.8 g | 0 g | 16.1 g |
| Chicken Thighs Sam’s | 223 | 17 g | 0 g | 17 g |
| Bone-In Chicken Thighs Signature Select | 223 | 17 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063250543043. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.